The DODO Diet: Rapid results, permanent fat loss and indulgent days off

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9780091954796: The DODO Diet: Rapid results, permanent fat loss and indulgent days off

The D.O.D.O. Diet, or Day On, Day Off Diet will help you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the ageing process). Unlike other 5:2 diets, you aren’t tied to two set diet days a week. Depending on your individual goals you can diet 1, 2 or 3 days a week to get the results you want – and eat whatever you like the rest of the week.

The diet is carefully designed by Drew Price, a highly experienced Registered Nutritionist who specialises in working with elite athletes to help them reach peak condition and improve their performance, including medal-winning Olympians, Premier League footballers, Rugby League and Rugby Union players.

On ‘Days On’ you drink plenty of fluids and eat one light meal a day (about a quarter of your normal calorie intake)and there are clear guidelines, meal plans and simple recipes to help you do this. On ‘Days Off’ you can eat exactly what you want, although you are encouraged to follow his everyday eating guidelines to make the best food choices and to get the full health benefits of the diet.

A revolutionary approach to weight loss, health and fitness, The D.O.D.O. Diet ends the tyranny of everyday dieting and calorie counting and gets you the results you want, whether you just want to lose weight, are training for a specific sports event or want to protect your long-term health.

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Descrizione del libro:

The simple ‘Day On, Day Off’ diet to lose weight fast, burn fat, build muscle and improve your health.

L'autore:

Drew Price M.Sc., B.Sc., R.Nutr., is a highly esteemed Registered Nutritionist with clinics in Harley Street and the City of London. He specialises in working with elite and amateur athletes to help them reach peak performance, shed fat, build muscle and lose weight as part of their training. His consultancy clients (past and present) include Chelsea Football Club, Leeds Rhinos and Carnegie teams as well as numerous top flight individual athletes. Price developed The D.O.D.O. Diet as a result of his work.

Drew Price writes regularly for Men’s Health, Men’s Fitness and frequently appears in the national press. He has certifications from the American College of Sports Medicine, the National Strength and Conditioning Association, and lectures on Nutrition and Sports Nutrition at the London Metropolitan University He also designs and develops products for international sports consumer brands, including Multipower Sports foods. For more information visit www.drewprice.co.uk.

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Price, Drew
ISBN 10: 0091954797 ISBN 13: 9780091954796
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Descrizione libro Condizione libro: New. Depending on your location, this item may ship from the US or UK. Codice libro della libreria 97800919547960000000

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Drew Price
Editore: Ebury Publishing, United Kingdom (2014)
ISBN 10: 0091954797 ISBN 13: 9780091954796
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Descrizione libro Ebury Publishing, United Kingdom, 2014. Paperback. Condizione libro: New. 214 x 134 mm. Language: English . Brand New Book. The D.O.D.O Diet, or Day On, Day Off Diet will help you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the ageing process). Unlike other 5:2 diets, you aren t tied to two set diet days a week. Depending on your individual goals you can diet 1, 2 or 3 days a week to get the results you want - and eat whatever you like the rest of the week. The diet is carefully designed by Drew Price, a highly experienced Registered Nutritionist who specialises in working with elite athletes to help them reach peak condition and improve their performance, including medal-winning Olympians, Premier League footballers, Rugby League and Rugby Union players. On Days On you drink plenty of fluids and eat one light meal a day (about a quarter of your normal calorie intake)and there are clear guidelines, meal plans and simple recipes to help you do this. On Days Off you can eat exactly what you want, although you are encouraged to follow his everyday eating guidelines to make the best food choices and to get the full health benefits of the diet. A revolutionary approach to weight loss, health and fitness, The D.O.D.O Diet ends the tyranny of everyday dieting and calorie counting and gets you the results you want, whether you just want to lose weight, are training for a specific sports event or want to protect your long-term health. Codice libro della libreria AAZ9780091954796

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Drew Price
Editore: Ebury Publishing, United Kingdom (2014)
ISBN 10: 0091954797 ISBN 13: 9780091954796
Nuovi Paperback Quantità: 1
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Descrizione libro Ebury Publishing, United Kingdom, 2014. Paperback. Condizione libro: New. 214 x 134 mm. Language: English . Brand New Book. The D.O.D.O Diet, or Day On, Day Off Diet will help you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the ageing process). Unlike other 5:2 diets, you aren t tied to two set diet days a week. Depending on your individual goals you can diet 1, 2 or 3 days a week to get the results you want - and eat whatever you like the rest of the week. The diet is carefully designed by Drew Price, a highly experienced Registered Nutritionist who specialises in working with elite athletes to help them reach peak condition and improve their performance, including medal-winning Olympians, Premier League footballers, Rugby League and Rugby Union players. On Days On you drink plenty of fluids and eat one light meal a day (about a quarter of your normal calorie intake)and there are clear guidelines, meal plans and simple recipes to help you do this. On Days Off you can eat exactly what you want, although you are encouraged to follow his everyday eating guidelines to make the best food choices and to get the full health benefits of the diet. A revolutionary approach to weight loss, health and fitness, The D.O.D.O Diet ends the tyranny of everyday dieting and calorie counting and gets you the results you want, whether you just want to lose weight, are training for a specific sports event or want to protect your long-term health. Codice libro della libreria AAZ9780091954796

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Price, Drew
Editore: Random House UK (2014)
ISBN 10: 0091954797 ISBN 13: 9780091954796
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Descrizione libro Random House UK, 2014. Paperback. Condizione libro: New. New In-Stock Ships Same Day We Ship 7 Days A Week. Codice libro della libreria mon0000221623

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Descrizione libro 2013. Paperback. Condizione libro: New. 135mm x 216mm x. Paperback. The D.O.D.O Diet, or Day On, Day Off Diet will help you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and .Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 320 pages. 0.340. Codice libro della libreria 9780091954796

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Price, Drew
Editore: Ebury Press (2014)
ISBN 10: 0091954797 ISBN 13: 9780091954796
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Descrizione libro Ebury Press, 2014. Condizione libro: New. Helps you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the ageing process). Num Pages: 320 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 138 x 24. Weight in Grams: 342. . 2014. Paperback. . . . . . Codice libro della libreria V9780091954796

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Descrizione libro Ebury Press. Condizione libro: New. Helps you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the ageing process). Num Pages: 320 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 138 x 24. Weight in Grams: 342. . 2014. Paperback. . . . . Books ship from the US and Ireland. Codice libro della libreria V9780091954796

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Descrizione libro Ebury Publishing. Paperback. Condizione libro: new. BRAND NEW, The DODO Diet: Rapid Results, Permanent Fat Loss and Indulgent Days Off, Drew Price, The D.O.D.O Diet, or Day On, Day Off Diet will help you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the ageing process). Unlike other 5:2 diets, you aren't tied to two set diet days a week. Depending on your individual goals you can diet 1, 2 or 3 days a week to get the results you want - and eat whatever you like the rest of the week. The diet is carefully designed by Drew Price, a highly experienced Registered Nutritionist who specialises in working with elite athletes to help them reach peak condition and improve their performance, including medal-winning Olympians, Premier League footballers, Rugby League and Rugby Union players. On 'Days On' you drink plenty of fluids and eat one light meal a day (about a quarter of your normal calorie intake)and there are clear guidelines, meal plans and simple recipes to help you do this. On 'Days Off' you can eat exactly what you want, although you are encouraged to follow his everyday eating guidelines to make the best food choices and to get the full health benefits of the diet. A revolutionary approach to weight loss, health and fitness, The D.O.D.O Diet ends the tyranny of everyday dieting and calorie counting and gets you the results you want, whether you just want to lose weight, are training for a specific sports event or want to protect your long-term health. Codice libro della libreria B9780091954796

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Descrizione libro Paperback. Condizione libro: New. Not Signed; The D.O.D.O Diet, or Day On, Day Off Diet will help you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the ageing process). Unlike other 5: book. Codice libro della libreria ria9780091954796_rkm

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Descrizione libro Trafalgar Square, 2014. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria TT-9780091954796

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