The Swift Diet: Heal the gut and lose weight fast - get a flat tummy in 28 days!

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9780091955366: The Swift Diet: Heal the gut and lose weight fast - get a flat tummy in 28 days!

The health world is abuzz with the very latest research into the role your gut plays in overall health. In this book, the first of its kind, you'll discover how to easily adapt your diet to unlock the healing power of food, optimise gut health and see lasting results. The Swift Diet has been designed to:

- aid permanent weight loss

- banish bloating

- regulate digestion

- clear your skin

- improve concentration

- increase energy

- eliminate stomach pain

You'll find simple-to-follow guidelines, a 4-Week Clean Slate Plan, advice on supplements and a guide to complementary lifestyle changes, including how to think more mindfully about food. By eating to improve your gut bacteria, you'll start noticing a difference in the way you look and feel from day one.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Book Description:

"Kathie Swift, a leader in the functional nutrition and functional medicine revolution, brings her wisdom to the pages of this groundbreaking book, synthesizing the principles that she, and we, have been cultivating for 20 years to bridge the gap between food and medicine. This is an easy-to-read, how-to manual that will surely help readers finally understand what they should eat to heal themselves and to feel better." ( Susan S. Blum, MD, MPH, author of The Immune System Recovery Plan)

"Kathie breaks down nutritional science and the age-old question "what to eat?" into easily digestible morsels, leaving us feeling nourished, optimistic and joyful about the healing power of food." ( Robynne Chutkan, MD, author of Gutbliss)

Book Description:

Lose weight, heal your gut and feel fantastic with The Swift Diet

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

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Swift, Kathie Madonna
ISBN 10: 009195536X ISBN 13: 9780091955366
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Descrizione libro Condizione libro: New. Codice libro della libreria 21869740-n

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Swift, Kathie Madonna
Editore: Ebury Publishing, United Kingdom (2015)
ISBN 10: 009195536X ISBN 13: 9780091955366
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Descrizione libro Ebury Publishing, United Kingdom, 2015. Paperback. Condizione libro: New. 216 x 135 mm. Language: English . Brand New Book. The health world is abuzz with the very latest research into the role your gut plays in overall health. In this book, the first of its kind, you ll discover how to easily adapt your diet to unlock the healing power of food, optimise gut health and see lasting results. The Swift Diet has been designed to: aid permanent weight loss; banish bloating; regulate digestion; clear your skin; improve concentration; increase energy; and, eliminate stomach pain. You ll find simple-to-follow guidelines, a 4-Week Clean Slate Plan, advice on supplements and a guide to complementary lifestyle changes, including how to think more mindfully about food. By eating to improve your gut bacteria, you ll start noticing a difference in the way you look and feel from day one. Codice libro della libreria AB99780091955366

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Swift, Kathie Madonna
Editore: Vermilion (2015)
ISBN 10: 009195536X ISBN 13: 9780091955366
Nuovi Brossura Quantità: 5
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Descrizione libro Vermilion, 2015. Condizione libro: New. The health world is abuzz with the very latest research into the role your gut plays in overall health. In this book, you'll discover how to easily adapt your diet to unlock the healing power of food, optimise gut health and see lasting results. It offers simple-to-follow guidelines, a 4-Week Clean Slate Plan, and advice on supplements. Num Pages: 352 pages. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 139 x 214 x 26. Weight in Grams: 380. . 2015. Paperback. . . . . . Codice libro della libreria V9780091955366

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Swift, Kathie Madonna
Editore: Ebury Publishing, United Kingdom (2015)
ISBN 10: 009195536X ISBN 13: 9780091955366
Nuovi Paperback Quantità: 10
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Descrizione libro Ebury Publishing, United Kingdom, 2015. Paperback. Condizione libro: New. 216 x 135 mm. Language: English . Brand New Book. The health world is abuzz with the very latest research into the role your gut plays in overall health. In this book, the first of its kind, you ll discover how to easily adapt your diet to unlock the healing power of food, optimise gut health and see lasting results. The Swift Diet has been designed to: aid permanent weight loss; banish bloating; regulate digestion; clear your skin; improve concentration; increase energy; and, eliminate stomach pain. You ll find simple-to-follow guidelines, a 4-Week Clean Slate Plan, advice on supplements and a guide to complementary lifestyle changes, including how to think more mindfully about food. By eating to improve your gut bacteria, you ll start noticing a difference in the way you look and feel from day one. Codice libro della libreria AB99780091955366

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Descrizione libro Condizione libro: New. Depending on your location, this item may ship from the US or UK. Codice libro della libreria 97800919553660000000

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Swift, Kathie Madonna
Editore: Vermilion, U.S.A. (2015)
ISBN 10: 009195536X ISBN 13: 9780091955366
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Descrizione libro Vermilion, U.S.A., 2015. Soft cover. Condizione libro: New. Codice libro della libreria 0010642

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Swift, Kathie Madonna
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Descrizione libro Vermilion. Condizione libro: New. The health world is abuzz with the very latest research into the role your gut plays in overall health. In this book, you'll discover how to easily adapt your diet to unlock the healing power of food, optimise gut health and see lasting results. It offers simple-to-follow guidelines, a 4-Week Clean Slate Plan, and advice on supplements. Num Pages: 352 pages. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 139 x 214 x 26. Weight in Grams: 380. . 2015. Paperback. . . . . Books ship from the US and Ireland. Codice libro della libreria V9780091955366

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Descrizione libro Ebury Publishing. Paperback. Condizione libro: new. BRAND NEW, The Swift Diet: Heal the Gut and Lose Weight Fast - Get a Flat Tummy in 28 Days!, Kathie Madonna Swift, The health world is abuzz with the very latest research into the role your gut plays in overall health. In this book, the first of its kind, you'll discover how to easily adapt your diet to unlock the healing power of food, optimise gut health and see lasting results. The Swift Diet has been designed to: aid permanent weight loss; banish bloating; regulate digestion; clear your skin; improve concentration; increase energy; and, eliminate stomach pain. You'll find simple-to-follow guidelines, a 4-Week Clean Slate Plan, advice on supplements and a guide to complementary lifestyle changes, including how to think more mindfully about food. By eating to improve your gut bacteria, you'll start noticing a difference in the way you look and feel from day one. Codice libro della libreria B9780091955366

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Swift, Kathie Madonna
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Descrizione libro Ebury Publishing, 2015. PAP. Condizione libro: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Codice libro della libreria F4-9780091955366

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Swift, Kathie Madonna
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Descrizione libro Condizione libro: New. Publisher/Verlag: Random House UK | Heal the gut and lose weight fast - get a flat tummy in 28 days! | Lose weight, heal your gut and feel fantastic with The Swift Diet | The health world is abuzz with the very latest research into the role your gut plays in overall health. In this book, the first of its kind, you'll discover how to easily adapt your diet to unlock the healing power of food, optimise gut health and see lasting results. The Swift Diet has been designed to: - aid permanent weight loss - banish bloating - regulate digestion - clear your skin - improve concentration - increase energy - eliminate stomach pain You'll find simple-to-follow guidelines, a 4-Week Clean Slate Plan, advice on supplements and a guide to complementary lifestyle changes, including how to think more mindfully about food. By eating to improve your gut bacteria, you'll start noticing a difference in the way you look and feel from day one. | Format: Paperback | Language/Sprache: english | 390 gr | 216x135x26 mm | 352 pp. Codice libro della libreria K9780091955366

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