Footnotes, 9780091960209
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Vybarr Cregan-Reid is a Senior Lecturer in English Literature at the University of Kent. He has a popular blog, psychojography.com, and has written on running for the Guardian, Telegraph, Literary Review and the BBC. He has also written numerous articles and essays for academic journals and a book on Victorian culture. @vybarr
Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds out to play and helps us to slip away from the demands of the modern world.
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