Articoli correlati a Lighten Up: The Four-Week Weight Loss Plan
In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've followed the Lighten Up course not only achieved their target weight but - a year later - had kept the weight off.
Now, the team are back with the Four-Week Weight Loss Plan: the same principles, the same success rate, but in a four-week course designed to give you everything you need to get the body you want forever in just 28 days...
Now, the team are back with the Four-Week Weight Loss Plan: the same principles, the same success rate, but in a four-week course designed to give you everything you need to get the body you want forever in just 28 days...
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Descrizione del libro:
CHANGE YOUR SHAPE FOREVER IN JUST FOUR WEEKS!
L'autore:
Pete Cohen is a well-known sports psychologist and motivator who works with some of the UK's top athletes and appears regularly on TV and radio. Judith Verity is an author with thirty years of experience in the personal development business.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreArrow
- Data di pubblicazione2003
- ISBN 10 0099446642
- ISBN 13 9780099446644
- RilegaturaCopertina flessibile
- Numero di pagine336
Compra usato
Condizioni: molto buonoThe book has been read, but is... Scopri di più su questo articolo
EUR 0,93
Spese di spedizione:
EUR 5,63
Da: Regno Unito a: U.S.A.
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Lighten Up: The Four-Week Weight Loss Plan
Editore:
ARROW
(2003)
ISBN 10: 0099446642
ISBN 13: 9780099446644
Antico o usato
Paperback
Quantità: 2
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001427302
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EUR 0,93
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Foto dell'editore
Lighten Up: The Four-Week Weight Loss Plan
Editore:
Arrow
(2003)
ISBN 10: 0099446642
ISBN 13: 9780099446644
Antico o usato
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Inscription on the first page, typically just a name but may include a dedication or a brief personal message. Codice articolo CHL9483148
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Foto dell'editore
Lighten Up: The Four-Week Weight Loss Plan
Editore:
Arrow
(2003)
ISBN 10: 0099446642
ISBN 13: 9780099446644
Antico o usato
Paperback
Quantità: 2
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo mon0000077824
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