Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes:
This book is an ideal resource for nutritionists, dietitians, exercise physiologists, health practitioners, researchers, students, athletes, trainers, and all those who wish to broaden their knowledge of nutrition and its role in human performance.
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"The book is detailed and informative without being wordy, and sections can be read out of chronological order. It is filled with helpful figures and tables to highlight important concepts...This is a comprehensive and well-supported book on sport and nutrition. It is easy to read, while providing the audience with good information to implement in the practice setting." Rating: 5 Stars--Doody.com, February 21, 2014
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