In Breaking the Age Barrier Sherry Torkos and Farid Wassef, both respected pharmacists and authors, integrate conventional and complementary approaches to examine aging from a variety of perspectives: historical, medical, genetic, and nutritional. They show the significance of diet, lifestyle and the environment to the aging process, and explore the research and validity behind supplements, programs and diets promoted as anti-aging therapies. Then, in a practical and easy-to-read style, they explain the aging process and show how to develop an anti-aging program customized to your own needs.
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- EditorePenguin Global
- Data di pubblicazione2005
- ISBN 10 0130648671
- ISBN 13 9780130648679
- RilegaturaCopertina flessibile
- Numero di pagine256