The two million copy bestselling self help book The Little Book of Calm by the author of Instant Calm Paul Wilson reveals the secrets for finding calm and serenity in your everyday life.
Feeling stressed? Need some help to regain balance in your life?
The Little Book of Calm is full of wise advice to follow and thoughts to inspire. Pop it in your bag or pocket and dip in to it whenever you feel anxious. Open it at any page and you'll find a path to inner peace.
'The Guru of calm' Times
'His mixture of traditional meditation, alternative therapy, positive thinking and commonsense has not only enable him to maintain an impressive degree of calm but has persuaded millions to buy into his philosophy' Financial Times
Paul Wilson is a meditation teacher, columnist and author of 19 self-help books, including The Calm Technique, Instant Calm, The Little Book of Calm, Calm at Work, The Little Book of Calm at Work, Calm for Life, The Complete Book of Calm, Perfect Balance, The Quiet and A Piece of the Quiet.
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Descrizione libro Penguin Books, Limited (UK), 1999. Paperback. Condizione libro: New. Codice libro della libreria P110140285261
Descrizione libro Penguin Books, Limited (UK). PAPERBACK. Condizione libro: New. 0140285261 We guarantee all of our items - customer service and satisfaction are our top priorities. Please allow 4 - 14 business days for Standard shipping, within the US. Codice libro della libreria TM-0140285261