THE ORIGINAL GUIDE TO CLEAN EATING & MULTI-MILLION COPY BESTSELLER
With the help of leading nutritionist Dr Gillian McKeith, discover the fabulous healthy eating secrets behind the amazing hit TV show You Are What You Eat results and get ready to meet the new you.
- Take the food IQ test and find out what your diet is doing to you
- Banish cravings and mood swings
- Discover how small changes can make a big difference
- Eat more . . . Not less
Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see!
'It's a tough-love approach and the results are undeniably fantastic' Closer
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Descrizione libro Paperback. Condizione: new. Paperback. THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLER Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you . . .Tried, tested and trusted for over fifteen years, You Are What You Eat is the essential companion for changing your relationship with food forever.With the expert advice of Dr Gillian McKeith, you will quickly learn how to . . . Find out what your diet is doing to you using the food IQ test Banish cravings and mood swings Discover how small changes can make a big difference Eat more . . . Not less Repair your relationship with food Feel nourished and satisfied every day Follow Gillian's simple advice and you'll look and feel fantastic - just see for yourself! 'It's a tough-love approach and the results are undeniably fantastic' Closer Featuring the secrets of healthy eating, this book presents a food IQ test to find out what your diet is doing to you. It also shows how small changes can make a big difference. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780141029757
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