In sixty-four bite-sized pieces of advice, Michael Pollan's Food Rules tells you everything you need to know to eat healthily, dine happily and live well.
Eat food. Mostly plants. Not too much.
Using those seven simple words as his guide, internationally-acclaimed food journalist Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Sensible, easy to use and written in plain English, Food Rules is a set of memorable adages or designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers.
Whether at the supermarket, a restaurant or an all-you-can-eat buffet, this handy, pocket-size resource is the perfect manual for anyone who would like to become more mindful of the food we eat.
'In more than four decades I have come across nothing more intelligent, sensible and simple to follow than these principles'
The New York Times
'Instantly makes redundant all diet books and 99 per cent of discussions around healthy eating ... Sense, at last'
Daily Mail, praise for In Defence of Food
'Pollan invites us to grab our pots and pans and cook some real food for dinner'
Time Out, praise for In Defence of Food
'Read this witty book for a healthier life and diet'
The Times, praise for In Defence of Food
Michael Pollan has been writing for over twenty years about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. The Omnivore's Dilemma, about the ethics and ecology of eating, was named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature and, most recently, In Defence of Food.
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Descrizione libro Paperback. Condizione: new. Paperback. 'A choral compendium of food wisdom' by the No 1 New York Times bestselling writerEat food. Mostly plants. Not too much.Using those seven words as his guide, Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Simple, sensible and easy to use, Food Rules is a set of memorable adages or 'personal policies' for eating wisely, gathered from a wide variety of sources- mothers, grandmothers, nutritionists, anthropologists and ancient cultures among them.Whether at the supermarket, a restaurant or an all-you-can-eat buffet, this handy, pocket-size resource is the perfect manual for anyone who would like to become more mindful of the food we eat.For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect- food, agriculture, gardens, drugs, and architecture. The Omnivore's Dilemma, about the ethics and ecology of eating, was named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature and, most recently, In Defence of Food. Suitable for anyone who is concerned about health and food, this book offers a set of memorable adages designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780141048680
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9780141048680
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9780141048680
Descrizione libro Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. Suitable for anyone who is concerned about health and food, this book offers a set of memorable adages designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers. Codice articolo B9780141048680
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Descrizione libro Paperback. Condizione: Brand New. 160 pages. 6.93x4.33x0.55 inches. In Stock. Codice articolo __0141048689
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Descrizione libro Condizione: New. 2010. Paperback. Suitable for anyone who is concerned about health and food, this book offers a set of memorable adages designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers. Num Pages: 160 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 180 x 111 x 10. Weight in Grams: 98. . . . . . Codice articolo V9780141048680
Descrizione libro Condizione: New. 2010. Paperback. Suitable for anyone who is concerned about health and food, this book offers a set of memorable adages designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers. Num Pages: 160 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 180 x 111 x 10. Weight in Grams: 98. . . . . . Books ship from the US and Ireland. Codice articolo V9780141048680
Descrizione libro Paperback. Condizione: new. New. Fast Shipping and good customer service. Codice articolo Holz_New_0141048689