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Exercised, 9780141986364
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Daniel Lieberman is Edwin M. Lerner II Professor of Biological Sciences and a professor of the Department of Human Evolutionary Biology at Harvard University. He is a leading figure in the field of human evolution and its relevance to health. He is renowned for his research on the evolution of running, which he also enjoys himself - sometimes barefoot, earning him the nickname 'the Barefoot Professor'. He has published over 150 peer-reviewed articles, many of them in Nature and Science. His previous books include The Story of the Human Body. He lives in Massachusetts.
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Exercised: The Science of Physical Activity, Rest and Health
ISBN 10: 0141986360
ISBN 13: 9780141986364
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Daniel Lieberman Exercised /anglais
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Paperback. Condizione: Fair. No Jacket. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.01. Codice articolo G0141986360I5N01
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Exercised: The Science of Physical Activity, Rest and Health
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Condizione: New. 2021. Paperback. . . . . . Codice articolo V9780141986364
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Exercised
Da: Rarewaves.com UK, London, Regno Unito
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Paperback. Condizione: New. 'Endlessly fascinating and full of surprises. Easily one of my books of the year' BILL BRYSONThe myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing. In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us struggle to stay fit, and our attitudes to exercise are plagued by misconceptions, finger-pointing and anxiety.But, as Daniel Lieberman shows in Exercised, the first book of its kind by a leading scientific expert, we never evolved to exercise. We are hardwired for moderate exertion throughout each day, not triathlons or treadmills. Drawing on over a decade of high-level scientific research and eye-opening insights from evolutionary biology and anthropology, Lieberman explains precisely how exercise can promote health; debunks persistent myths about sitting, speed, strength and endurance; and points the way towards more enjoyable and physically active living in the modern world.'Myth-busting, illuminating, brilliant - Lieberman will completely change the way you think about your body' Professor ALICE ROBERTS, presenter of Our Incredible Human Journey. Codice articolo LU-9780141986364
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Exercised: The Science of Physical Activity, Rest and Health
Da: Kennys Bookstore, Olney, MD, U.S.A.
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Condizione: New. 2021. Paperback. . . . . . Books ship from the US and Ireland. Codice articolo V9780141986364
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Exercised : The Science of Physical Activity, Rest and Health
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Penguin Books Ltd (UK), 2021
ISBN 10: 0141986360
ISBN 13: 9780141986364
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Condizione: Gut. Zustand: Gut | Sprache: Englisch | Produktart: Bücher. Codice articolo 37075924/3
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Exercised
Da: Rarewaves.com USA, London, LONDO, Regno Unito
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Paperback. Condizione: New. 'Endlessly fascinating and full of surprises. Easily one of my books of the year' BILL BRYSONThe myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing. In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us struggle to stay fit, and our attitudes to exercise are plagued by misconceptions, finger-pointing and anxiety.But, as Daniel Lieberman shows in Exercised, the first book of its kind by a leading scientific expert, we never evolved to exercise. We are hardwired for moderate exertion throughout each day, not triathlons or treadmills. Drawing on over a decade of high-level scientific research and eye-opening insights from evolutionary biology and anthropology, Lieberman explains precisely how exercise can promote health; debunks persistent myths about sitting, speed, strength and endurance; and points the way towards more enjoyable and physically active living in the modern world.'Myth-busting, illuminating, brilliant - Lieberman will completely change the way you think about your body' Professor ALICE ROBERTS, presenter of Our Incredible Human Journey. Codice articolo LU-9780141986364
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Daniel Lieberman Exercised /anglais
Da: -OnTimeBooks-, Phoenix, AZ, U.S.A.
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Condizione: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if youâre not satisfied with purchase please return item for full refund. Ships USPS Media Mail. Codice articolo OTV.0141986360.VG
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Exercised
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo DB-9780141986364
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Exercised
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Condizione: New. PRINT ON DEMAND pp. 464. Codice articolo 18384742703
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