Strange as it may seem, in the 21st century there are more reasons than ever to indulge in home-made lunches during the week - whether at school or at the office.
The fact is that the average school tuckshop is a nutritional wasteland, which experts have linked to rising rates of obesity and diet-related disorders in children of the 'developed' world. The same can be said of the fast-food outlets that dot our streets and are the lunch-place of choice for many adults. And even if you do have a state-of-the-art juice bar, bakery or sushi shop right next-door, the cost of buying lunch there every day can be alarming.
So, Lunchbox Bible is the book every household needs. It has heaps of ideas for DIY lunches and snacks that look good, taste good and are good for you (and your wallet) too. And that's just the start - as well as recipes, it covers:
·shortcuts, such as preparing and storing food ahead
·vegetarian specialties
·funky smoothies
·seasonal suggestions
·kitchen and pantry standbys
·shopping checklists
There are even creative lunchbox uses for last night's leftovers.
You'll find something here for every member of the household, every day of the week
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EUR 5,62
Da: Regno Unito a: U.S.A.
Descrizione libro Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR007394461
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Descrizione libro Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780143006480
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Descrizione libro Condizione: Very Good. Lunch ideas for every one, every day of the week. The fact is that the average school tuckshop is a nutritional wasteland, as are most of the fast-food outlets that are the lunch place of choice for many adults. And even if you do have a state-of-the-art juice bar, bakery or sushi shop right next door, the cost of buying lunch there every day can be alarming. Lunchbox Bible has heaps of ideas for DIY lunches and snacks that look good, taste good and are good for you (and your wallet). As well, it includes lists of kitchen and pantry standbys, tops on preparing and storing lunches, and creative lunchbox uses for last night's leftovers. 257 pages. Codice articolo 1301658