Procrastination: Why You Do It, What to Do about It

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( su 810 valutazioni fornite da Goodreads )
 
9780201570373: Procrastination: Why You Do It, What to Do about It

If procrastination bothers you, don't let another minute go by without Procrastination. Based on their workshops and counseling, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and sometimes humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople.The book starts with the reasons we put off tasks—fears of failure, success, control, separation, and attachment—and their roots in our childhood and adult experiences. In Part II, the authors offer a practical, tested program to overcome procrastination through achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even offer tips on living and working with the procrastinators you may know.

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About the Author:

Lenora M. Yuen, Ph.D. , is a practicing psychologist in California. Along with Jane B. Burka, she has conducted workshops and seminars at the University of California at Berkeley and for corporate and public groups nationwide.

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Jane B. Burka
Editore: Addison Wesley Publishing Company
ISBN 10: 0201570378 ISBN 13: 9780201570373
Usato Paperback Quantità: 1
Da
Free Shipping Books
(Toledo, OH, U.S.A.)
Valutazione libreria
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Descrizione libro Addison Wesley Publishing Company. Paperback. Condizione libro: VERY GOOD. little to no wear, pages are clean. The cover and binding are crisp with next no creases. Codice libro della libreria 2750973748

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