Controlling Stress and Tension - Brossura

Girdano, Daniel A.; Everly, George S., Jr.; Dusek, Dorothy E.

Brossura

ISBN 10: 0205317243 ISBN 13: 9780205317240

Casa editrice: Benjamin-Cummings Pub Co, 2001

Riassunto

Thousands of students at hundreds of universities and colleges have used this text in departments ranging from health education to nursing and psychology. Controlling Stress and Tension, Sixth Edition, represents many editions of class-tested success. Every technique, old and new, has been class tested and also applied in seminars and private practice. The first edition of CST was a pioneering work originating from the author's work in psychophysiology research. The book is practical and applied in that it not only teaches the major principles and theories of stress, but shows how to apply useful stress reduction techniques to one's own life. For anyone interested in controlling, educating or gaining knowledge about Stress Management.

Su questo libro

Product Description

Book by Girdano Daniel A Dusek Dorothy E Everly George S

Dettagli dell'edizione

• Editore: Benjamin-Cummings Pub Co
• Data di pubblicazione: 2001
• Lingua: Inglese
• ISBN 10: 0205317243
• ISBN 13: 9780205317240
• Rilegatura: Copertina flessibile
• Numero di pagine: 311
• Contatto del produttore: non disponibile
• Persona responsabile: Riccardo Bacigalupo; riccardo.bacigalupo@sanoma.it; ; Sanoma Italia Via Arconati, 1 �; Milano; 20135; Italia