How to Think About Exercise

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9780230767768: How to Think About Exercise

It can often seem as though existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are 'mind workers', with superfluous bodies. In the gym we stretch, run and lift, but our minds are idle. Damon Young challenges this idea, revealing how fitness can develop our bodies and minds as one. Exploring exercises and sports with the help of ancient and modern philosophy, he uncovers the pleasures, virtues and big ideas of fitness. By exercising intelligently, we are committing to wholeness: enjoying and enhancing our full humanity.

One in the new series of books from The School of Life, launched January 2014:

How to Age by Anne Karpf

How to Develop Emotional Health by Oliver James

How to Be Alone by Sara Maitland

How to Deal with Adversity by Christopher Hamilton

How to Think About Exercise by Damon Young

How to Connect with Nature by Tristan Gooley

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Recensione:

This new series of The School of Life's self-help books build on the strengths of the first, tackling some of the hardest issues of our lives in a way that is genuinely informative, helpful and consoling. Here are books that prove that the term "self-help" doesn't have to be either shallow or naive (Alain de Botton, Founder of The School of Life)

The School of Life offers radical ways to help us raid the treasure trove of human knowledge ( Independent on Sunday)

Descrizione del libro:

A look at how and why exercise affects the way we think and feel

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

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Damon Young, The School of Life
Editore: Pan MacMillan, United Kingdom (2014)
ISBN 10: 0230767761 ISBN 13: 9780230767768
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Descrizione libro Pan MacMillan, United Kingdom, 2014. Paperback. Condizione libro: New. Main Market Ed.. 176 x 128 mm. Language: English . Brand New Book. It can often seem as though existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are mind workers , with superfluous bodies. In the gym we stretch, run and lift, but our minds are idle. Damon Young challenges this idea, revealing how fitness can develop our bodies and minds as one. Exploring exercises and sports with the help of ancient and modern philosophy, he uncovers the pleasures, virtues and big ideas of fitness. By exercising intelligently, we are committing to wholeness: enjoying and enhancing our full humanity. One in the new series of books from The School of Life, launched January 2014: How to Age by Anne Karpf How to Develop Emotional Health by Oliver James How to Be Alone by Sara Maitland How to Deal with Adversity by Christopher Hamilton How to Think About Exercise by Damon Young How to Connect with Nature by Tristan Gooley. Codice libro della libreria AA79780230767768

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Damon Young, The School of Life
Editore: Pan MacMillan, United Kingdom (2014)
ISBN 10: 0230767761 ISBN 13: 9780230767768
Nuovi Paperback Quantità: 10
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Descrizione libro Pan MacMillan, United Kingdom, 2014. Paperback. Condizione libro: New. Main Market Ed.. 176 x 128 mm. Language: English . Brand New Book. It can often seem as though existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are mind workers , with superfluous bodies. In the gym we stretch, run and lift, but our minds are idle. Damon Young challenges this idea, revealing how fitness can develop our bodies and minds as one. Exploring exercises and sports with the help of ancient and modern philosophy, he uncovers the pleasures, virtues and big ideas of fitness. By exercising intelligently, we are committing to wholeness: enjoying and enhancing our full humanity. One in the new series of books from The School of Life, launched January 2014: How to Age by Anne Karpf How to Develop Emotional Health by Oliver James How to Be Alone by Sara Maitland How to Deal with Adversity by Christopher Hamilton How to Think About Exercise by Damon Young How to Connect with Nature by Tristan Gooley. Codice libro della libreria AA79780230767768

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ISBN 10: 0230767761 ISBN 13: 9780230767768
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Descrizione libro Condizione libro: New. Depending on your location, this item may ship from the US or UK. Codice libro della libreria 97802307677680000000

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ISBN 10: 0230767761 ISBN 13: 9780230767768
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Descrizione libro Macmillan 2014-01-02, 2014. Condizione libro: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Codice libro della libreria NU-GRD-05055762

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Descrizione libro 2013. Paperback. Condizione libro: New. Main Market Ed.. 130mm x 197mm x. Paperback. It can often seem as though existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are 'mind workers', with superfluous bodies. In th.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 192 pages. 0.195. Codice libro della libreria 9780230767768

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Damon Young, The School of Life
Editore: Macmillan 2014-01-02 (2014)
ISBN 10: 0230767761 ISBN 13: 9780230767768
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(Wallingford, Regno Unito)
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Descrizione libro Macmillan 2014-01-02, 2014. Condizione libro: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Codice libro della libreria NU-LBR-01250441

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Descrizione libro Paperback. Condizione libro: New. Not Signed; It can often seem as though existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are 'mind workers', with superfluous bodies. In the gym we stretch, run and lift, but our minds are idle. Damon Young challenges this idea, revealing how fitness. book. Codice libro della libreria ria9780230767768_rkm

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Descrizione libro Pan Macmillan. Paperback. Condizione libro: new. BRAND NEW, How to Think About Exercise (Main Market Ed.), Damon Young, The School of Life, It can often seem as though existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are 'mind workers', with superfluous bodies. In the gym we stretch, run and lift, but our minds are idle. Damon Young challenges this idea, revealing how fitness can develop our bodies and minds as one. Exploring exercises and sports with the help of ancient and modern philosophy, he uncovers the pleasures, virtues and big ideas of fitness. By exercising intelligently, we are committing to wholeness: enjoying and enhancing our full humanity. One in the new series of books from The School of Life, launched January 2014: How to Age by Anne Karpf How to Develop Emotional Health by Oliver James How to Be Alone by Sara Maitland How to Deal with Adversity by Christopher Hamilton How to Think About Exercise by Damon Young How to Connect with Nature by Tristan Gooley. Codice libro della libreria B9780230767768

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Young, Damon, The School of Life
Editore: Macmillan (2014)
ISBN 10: 0230767761 ISBN 13: 9780230767768
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Descrizione libro Macmillan, 2014. Condizione libro: New. A look at how and why exercise affects the way we think and feel Num Pages: 192 pages, illustrations. BIC Classification: HPX. Category: (G) General (US: Trade). Dimension: 178 x 130 x 15. Weight in Grams: 190. . 2014. Main Market Ed. Paperback. . . . . . Codice libro della libreria V9780230767768

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Young, Damon, The School of Life
Editore: Macmillan
ISBN 10: 0230767761 ISBN 13: 9780230767768
Nuovi Brossura Quantità: 4
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(Olney, MD, U.S.A.)
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Descrizione libro Macmillan. Condizione libro: New. A look at how and why exercise affects the way we think and feel Num Pages: 192 pages, illustrations. BIC Classification: HPX. Category: (G) General (US: Trade). Dimension: 178 x 130 x 15. Weight in Grams: 190. . 2014. Main Market Ed. Paperback. . . . . Books ship from the US and Ireland. Codice libro della libreria V9780230767768

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