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Lift Yourself, 9780241385913
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Informazioni sull?autore
Born and raised in Surrey, Laura Hoggins developed her passion for lifting after discovering a CrossFit box in Hammersmith over three years ago. Inspired by the community of individuals whose priority was athletics and not their aesthetic, Laura quit her office job and moved into fitness full time. Now a fully trained fitness coach and personal trainer, Laura runs her own concept class, LIFTED, at the Ministry of Sound Fitness. Laura has over 18,500 Instagram followers and has worked with British Women's Lifting, Women in Sport and This Girl Can to spread a campaign that she supports that 'strong is not a size'. Runner-up in Men's Health Gym Awards '18 for Smartest Coach and a regular contributor to Woman's Health, Metro and Health & Fitness Magazine, Laura speaks on podcasts, at festivals and events across the country and is the female face celebrating lifting in the UK. She recently launched her own podcast, Biceps & Banter.
@laurabiceps
https://www.lifted.fitness/
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- EditorePenguin Life
- Data di pubblicazione2019
- ISBN 10 0241385911
- ISBN 13 9780241385913
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine192
- Contatto del produttorenon disponibile
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Lift Yourself: A Training Guide to Getting Fit and Feeling Strong for Life
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Lift Yourself : A Training Guide to Getting Fit and Feeling Strong for Life
Editore:
Penguin Books, Limited, 2019
ISBN 10: 0241385911
ISBN 13: 9780241385913
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Lift Yourself : A Training Guide to Getting Fit and Feeling Strong for Life
Editore:
Penguin Books, Limited, 2019
ISBN 10: 0241385911
ISBN 13: 9780241385913
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Codice articolo 18621101-20
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Lift Yourself : A Training Guide to Getting Fit and Feeling Strong for Life
Editore:
Penguin Books, Limited, 2019
ISBN 10: 0241385911
ISBN 13: 9780241385913
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 18616169-20
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Lift Yourself: A Training Guide to Getting Fit and Feeling Strong for Life
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Lift Yourself: A Training Guide to Getting Fit and Feeling Strong for Life
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Penguin Life 25/07/2019, 2019
ISBN 10: 0241385911
ISBN 13: 9780241385913
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Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 3977925
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