Sinossi
Il bestseller del Sunday Times che spiega la nuova scienza alla base della perdita di peso e come possiamo metterci in forma senza contare le calorie. ''Uno sguardo avvincente alla scienza dell'appetito e del metabolismo'' Vogue ''Questo libro ci dice la verità sulla perdita di peso'' Dott. Rangan Chatterjee Abbiamo tutti sentito la regola d'oro: mangia meno, fai più esercizio e perderai peso. Ma se non fosse così semplice? Per oltre due decenni, il chirurgo per la perdita di peso Dott. Andrew Jenkinson ha curato migliaia di persone che sono rimaste intrappolate nel ciclo infinito della dieta. Perché mangiamo (troppo) combina casi di studio tratti dalla sua pratica e la nuova scienza del metabolismo per illuminare il vero funzionamento del nostro appetito. Sfatando i miti sul corpo e spiegando sistematicamente perché la dieta è controproducente, questo libro risoluto indaga ogni aspetto della nutrizione: dal ''punto di peso stabilito'' che è unico per ognuno di noi, ai grassi buoni e cattivi, e da come i geni influenzano il nostro peso a come i nostri ormoni vengono influenzati dopo la fine di una dieta. Con un nuovo capitolo sul legame tra obesità e COVID-19, questo incredibile libro ti aiuterà a comprendere il tuo corpo meglio che mai. ''Articolato, chiaro, una gioia da leggere, questo è un libro che aveva davvero bisogno di essere scritto'' Joanna Blythman, autrice di Swallow This ''Altamente persuasivo. Un approccio radicale alla perdita di peso'' Sunday Times ''Sfatando i miti sulla dieta e la perdita di peso'' Telegraph.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Dr Andrew Jenkinson is a consultant surgeon with a special interest in advanced laparoscopic, or keyhole surgery. He is part of an expert team developing advances in gastrointestinal (stomach and bowel) surgery at University College Hospital in Bloomsbury, central London. He is the author of the Sunday Times bestseller Why We Eat (Too Much).
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Why We Eat (Too Much): The New Science of Appetite
Editore:
Penguin Books Ltd, United Kingdom, London, 2021
ISBN 10: 0241400538
ISBN 13: 9780241400531
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories. 'A compelling look at the science of appetite and metabolism' Vogue 'This book tells us the truth about weight loss' Dr Rangan Chatterjee _______________ We've all heard the golden rule: eat less, exercise more and you'll lose weight. But what if it isn't that simple? For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works. Debunking myths of about body and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition: from the 'set weight point' that is unique to all of us, to good and bad fats, and from how genes impact our weight to how our hormones are affected after a diet ends. With a new chapter about the link between obesity and COVID-19, this incredible book will help you understand your body better than ever before. _______________ 'Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This 'Highly persuasive . . . a radical approach to weight loss' Sunday Times 'Debunks the myths around dieting and weight-loss' Telegraph. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Codice articolo GOR011763851
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Foto dell'editore
Why We Eat (Too Much): The New Science of Appetite
Editore:
Penguin Books Ltd, United Kingdom, London, 2021
ISBN 10: 0241400538
ISBN 13: 9780241400531
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories. 'A compelling look at the science of appetite and metabolism' Vogue 'This book tells us the truth about weight loss' Dr Rangan Chatterjee _______________ We've all heard the golden rule: eat less, exercise more and you'll lose weight. But what if it isn't that simple? For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works. Debunking myths of about body and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition: from the 'set weight point' that is unique to all of us, to good and bad fats, and from how genes impact our weight to how our hormones are affected after a diet ends. With a new chapter about the link between obesity and COVID-19, this incredible book will help you understand your body better than ever before. _______________ 'Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This 'Highly persuasive . . . a radical approach to weight loss' Sunday Times 'Debunks the myths around dieting and weight-loss' Telegraph. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR011083184
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Why We Eat (Too Much): The New Science of Appetite
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Condizione: Very Good. 1763661154. 11/20/2025 5:52:34 PM. Codice articolo U9780241400531
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Why We Eat (Too Much): The New Science of Appetite
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_456049113
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Why We Eat (Too Much) : The New Science of Appetite
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Foto dell'editore
Why We Eat (Too Much): The New Science of Appetite
Editore:
Penguin Books Ltd, United Kingdom, London, 2021
ISBN 10: 0241400538
ISBN 13: 9780241400531
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories. 'A compelling look at the science of appetite and metabolism' Vogue 'This book tells us the truth about weight loss' Dr Rangan Chatterjee _______________ We've all heard the golden rule: eat less, exercise more and you'll lose weight. But what if it isn't that simple? For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works. Debunking myths of about body and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition: from the 'set weight point' that is unique to all of us, to good and bad fats, and from how genes impact our weight to how our hormones are affected after a diet ends. With a new chapter about the link between obesity and COVID-19, this incredible book will help you understand your body better than ever before. _______________ 'Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This 'Highly persuasive . . . a radical approach to weight loss' Sunday Times 'Debunks the myths around dieting and weight-loss' Telegraph. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR011573131
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Why We Eat (Too Much) : The New Science of Appetite
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Why We Eat (Too Much) (Paperback)
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Paperback. Condizione: new. Paperback. A weight loss surgeon explains the truth behind our bad food habits and why diets don't work by exploring the history of nutrition and appetiteWhat if everything you were taught about dieting was wrong?For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works.Dr Jenkinson explores the fields of agriculture, pharma, anthropology and medicine to uncover the truth behind our bad food habits and explain the escalating obesity crisis. This is a practical, accessible guide to the secret to lasting weight loss. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780241400531
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Why We Eat (Too Much)
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Paperback. Condizione: New. The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.'A compelling look at the science of appetite and metabolism' Vogue'This book tells us the truth about weight loss' Dr Rangan Chatterjee _______________We've all heard the golden rule: eat less, exercise more and you'll lose weight. But what if it isn't that simple?For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works.Debunking myths of about body and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition: from the 'set weight point' that is unique to all of us, to good and bad fats, and from how genes impact our weight to how our hormones are affected after a diet ends.With a new chapter about the link between obesity and COVID-19, this incredible book will help you understand your body better than ever before._______________'Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This'Highly persuasive . . . a radical approach to weight loss' Sunday Times'Debunks the myths around dieting and weight-loss' Telegraph. Codice articolo LU-9780241400531
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Why We Eat (Too Much)
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo GB-9780241400531
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