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Descrizione libro Soft Cover. Condizione: new. Codice articolo 9780307716736
Descrizione libro Condizione: New. Codice articolo 16103885-n
Descrizione libro Condizione: New. Brand New. Codice articolo 0307716732
Descrizione libro Paperback. Condizione: New. Codice articolo BKZN9780307716736
Descrizione libro Paperback. Condizione: new. Paperback. This hands-on guide from Mel Robbins, one of Americas top relationship experts and radio/tv personalities, addresses why over 100 million Americans secretly feel frustrated and bored with their lives and reveals what you can do about it. Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying Youre Fine, she draws on neuroscientific research, interviews with countless everyday people, and ideas shes tested in her own life to show what works and what doesnt. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself. That may sound impossible, but Mel has created a remarkably effective method to help you do just that--and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility--a process she calls leaning in--you can make tiny course directions add up to huge change. Among this books other topics: how everything can depend on not hitting the snooze button; the science of connecting with other people, what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea. Blending warmth, humor and unflinching honesty with up-to-the-minute science and hard-earned wisdom, Stop Saying Youre Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mels insights will actually help vault you to a better life, ensuring that the next time someone asks how youre doing, you can truthfully answer, Absolutely great. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780307716736
Descrizione libro PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo WB-9780307716736
Descrizione libro Condizione: New. pp. 272. Codice articolo 2654539358
Descrizione libro Condizione: New. Limited Copies Available - New Condition - Never Used - DOES NOT INCLUDE ANY CDs OR ACCESS CODES IF APPLICABLE. Codice articolo 0307716732N
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9780307716736
Descrizione libro Condizione: New. pp. 272. Codice articolo 53971841