How Not to Be Afraid of Your Own Life: Opening Your Heart to Confidence, Intimacy, and Joy

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9780312355975: How Not to Be Afraid of Your Own Life: Opening Your Heart to Confidence, Intimacy, and Joy

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1.

Susan Piver
Editore: MacMillan Publishers
ISBN 10: 0312355971 ISBN 13: 9780312355975
Nuovi Quantità: 1
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INDOO
(Avenel, NJ, U.S.A.)
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Descrizione libro MacMillan Publishers. Condizione libro: New. Brand New. Codice libro della libreria 0312355971

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2.

Susan Piver
Editore: Griffin Publishing, United States (2008)
ISBN 10: 0312355971 ISBN 13: 9780312355975
Nuovi Paperback Quantità: 10
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The Book Depository US
(London, Regno Unito)
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Descrizione libro Griffin Publishing, United States, 2008. Paperback. Condizione libro: New. Reprint. 206 x 137 mm. Language: English . Brand New Book ***** Print on Demand *****. How Not to Be Afraid of Your Own Life is an inspirational and practical guide to conquering fear and embracing joy. Although you may not realize it fear is getting in your way and stopping you from connecting with others, realizing the significance of your life, and finding fulfillment and joy. It doesn t have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back. Using simple meditation techniques, based in Buddhist principles, she will teach you how to: -Open your heart to relationships-Gain the confidence to pursue a meaningful career-Achieve perspective to live your authentic life With a contemporary approach to ancient practices Susan teaches you how to incorporate principles of meditation and mindfulness into your everyday life. This isn t about enlightenment on a mountaintop it is a way of bringing intelligence and courage to the way you relate to yourself, your family, your friends, and your life. How Not to be Afraid of Your Own Life features the 7-Day Freedom from Fear Meditation Program a guided journey into discovering what may be holding you back from experiencing life to the fullest. Using meditation, journaling, and other reflective practices you will find a respite from everyday pressures and learn techniques to help you re-enter your busy life refreshed, renewed, and ready to live the life you were born to. Susan Piver shows us how to create a fearless life. -Andrew Weil, M.D., author of Healthy Aging. Codice libro della libreria AAV9780312355975

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3.

Susan Piver
Editore: Griffin Publishing (2008)
ISBN 10: 0312355971 ISBN 13: 9780312355975
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Descrizione libro Griffin Publishing, 2008. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IQ-9780312355975

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4.

Susan Piver
Editore: Griffin Publishing, United States (2008)
ISBN 10: 0312355971 ISBN 13: 9780312355975
Nuovi Paperback Quantità: 10
Print on Demand
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The Book Depository
(London, Regno Unito)
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Descrizione libro Griffin Publishing, United States, 2008. Paperback. Condizione libro: New. Reprint. 206 x 137 mm. Language: English . Brand New Book ***** Print on Demand *****.How Not to Be Afraid of Your Own Life is an inspirational and practical guide to conquering fear and embracing joy. Although you may not realize it fear is getting in your way and stopping you from connecting with others, realizing the significance of your life, and finding fulfillment and joy. It doesn t have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back. Using simple meditation techniques, based in Buddhist principles, she will teach you how to: -Open your heart to relationships-Gain the confidence to pursue a meaningful career-Achieve perspective to live your authentic life With a contemporary approach to ancient practices Susan teaches you how to incorporate principles of meditation and mindfulness into your everyday life. This isn t about enlightenment on a mountaintop it is a way of bringing intelligence and courage to the way you relate to yourself, your family, your friends, and your life. How Not to be Afraid of Your Own Life features the 7-Day Freedom from Fear Meditation Program a guided journey into discovering what may be holding you back from experiencing life to the fullest. Using meditation, journaling, and other reflective practices you will find a respite from everyday pressures and learn techniques to help you re-enter your busy life refreshed, renewed, and ready to live the life you were born to. Susan Piver shows us how to create a fearless life. -Andrew Weil, M.D., author of Healthy Aging. Codice libro della libreria AAV9780312355975

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5.

Piver, Susan
ISBN 10: 0312355971 ISBN 13: 9780312355975
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Descrizione libro Paperback. Condizione libro: New. This item is printed on demand. Item doesn't include CD/DVD. Codice libro della libreria 824067

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6.

Piver, Susan
Editore: St. Martin's Griffin 2007-12-26 (2007)
ISBN 10: 0312355971 ISBN 13: 9780312355975
Nuovi Quantità: 5
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Chiron Media
(Wallingford, Regno Unito)
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Descrizione libro St. Martin's Griffin 2007-12-26, 2007. Condizione libro: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Codice libro della libreria NU-ING-00017236

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7.

Piver, Susan
Editore: St. Martin's Griffin (2017)
ISBN 10: 0312355971 ISBN 13: 9780312355975
Nuovi Paperback Quantità: 20
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Murray Media
(North Miami Beach, FL, U.S.A.)
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Descrizione libro St. Martin's Griffin, 2017. Paperback. Condizione libro: New. This item is printed on demand. Codice libro della libreria 0312355971

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8.

Piver, Susan
Editore: St. Martin's Griffin (2007)
ISBN 10: 0312355971 ISBN 13: 9780312355975
Nuovi Paperback Quantità: 10
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Ergodebooks
(RICHMOND, TX, U.S.A.)
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Descrizione libro St. Martin's Griffin, 2007. Paperback. Condizione libro: New. Codice libro della libreria INGM9780312355975

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9.

Susan Piver
Editore: Griffin Publishing (2008)
ISBN 10: 0312355971 ISBN 13: 9780312355975
Nuovi Quantità: > 20
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Books2Anywhere
(Fairford, GLOS, Regno Unito)
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Descrizione libro Griffin Publishing, 2008. PAP. Condizione libro: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria LQ-9780312355975

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10.

Susan Piver
Editore: St. Martin's Griffin
ISBN 10: 0312355971 ISBN 13: 9780312355975
Nuovi Paperback Quantità: 20
Da
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Valutazione libreria
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Descrizione libro St. Martin's Griffin. Paperback. Condizione libro: New. Paperback. 224 pages. Dimensions: 8.1in. x 5.4in. x 0.7in.Susan Piver shows us how to create a fearless life. -Andrew Weil, M. D. , author of Healthy Aginga beautiful book about how to overcome fear and be empowered in your life-Susan Orloff, M. D. , author of Positive EnergyIn this inspirational and practical guide to conquering fear and embracing joy, Susan Piver gives you the tools you need to break down the barriers that are holding you back from joyful relationships, a meaningful career, and unshakeable self-confidence. With a direct, warm, and playful approach to ancient practices, Susan Piver teaches you how to incorporate principles of Buddhism and mindfulness into everyday life. These common-sense ideas and practices can help you to find contentment in every situation and bring love to those around you. Most important, you will find the courage to live the life you were meant tono holds barred. Discover the courage to live with authenticity and ease discover How Not to Be Afraid of Your Own Life. Susan Piver is the author of the bestselling The Hard Questions: 100 Essential Questions to Ask Before You Say I Do. She has been featured as a well-being expert on The Oprah Winfrey Show, CNN, The Early Show, and The Today Show and in The Wall Street Journal, Time, Redbook, and O, The Oprah Magazine. She has trained in Buddhist practice for ten years, is a graduate of Buddhist seminary, and is an authorized meditation teacher in the Shambhala Buddhist lineage. She is the meditation expert on DrWeil. com. I have long recommended meditation as central to a healthy lifestyle. Susan Piver teaches this important practice in a trustworthy and practical way and shows us how to use its lessons to create a fearless life. --Andrew Weil, M. D. , author of Healthy AgingSusan Piver has worked her magic again. She gives us an everyday approach to Buddhism, so that all of us can benefit from the wisdom of this magnificent philosophy. In this wacky world we all need practices and perspectives that ground us in the here and now. Navigate and swim the river more gracefully with Susans advice. --Rodney Yee, author of Yoga: The Poetry of the BodyIn direct and playful language, Susan Pivers new book translates Buddhist wisdom to show its relevance to daily life. --Stephen Cope, author of Yoga and the Quest for the True SelfSusan Piver has written a beautiful book about how to overcome fear and be empowered in your life based on her years of Buddhist practice. --Judith Orloff, MD, author of Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and LoveHow we can live a life more awake, present and connected without the impediments of beliefs, ideas, and fears created from past experience In simple but startlingly clear language, Piver takes the mystery out of Buddhism, and makes it relevant to our struggles to be happy in the 21st century. --Mark Hyman, M. D. , author of Ultrametabolism: The Simple Plan for Automatic Weight Loss This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Codice libro della libreria 9780312355975

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