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The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast - Brossura
Want to change your life in 10 days? Read the # 1 New York Times bestseller that shows you how to lose weight fast, keep it off, and heal your body on every level.
Creator of the groundbreaking Blood Sugar Solution Dr. Mark Hyman presents a scientifically and clinically proven 10-day plan to lose weight while conquering chronic health complaints, including type 2 diabetes, asthma, joint pains, digestive problems, headaches, allergies, acne, and even sexual dysfunction.
At the root of all these problems is insulin imbalance, triggered by addiction to sugar and carbs. The 10-Day Detox Diet will lower your insulin levels to activate your natural ability to burn fat, reprogram your metabolism, create effortless appetite control, and soothe the stress to shed the pounds.
With step-by-step instructions, shopping lists, recipes, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is simple, practical, effective, and "downright inspirational!" (Christiane Northrup, MD)
Creator of the groundbreaking Blood Sugar Solution Dr. Mark Hyman presents a scientifically and clinically proven 10-day plan to lose weight while conquering chronic health complaints, including type 2 diabetes, asthma, joint pains, digestive problems, headaches, allergies, acne, and even sexual dysfunction.
At the root of all these problems is insulin imbalance, triggered by addiction to sugar and carbs. The 10-Day Detox Diet will lower your insulin levels to activate your natural ability to burn fat, reprogram your metabolism, create effortless appetite control, and soothe the stress to shed the pounds.
With step-by-step instructions, shopping lists, recipes, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is simple, practical, effective, and "downright inspirational!" (Christiane Northrup, MD)
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Recensione:
"Dr Hyman offers a 10-day energy-boosting weight loss program that will transform your health and vitality."―Mehmet Oz, MD
"A roadmap to a healthier body, mind and spirit. And all it takes is ten days."―Arianna Huffington
"The Blood Sugar Solution 10-Day Detox Diet is simple, easy to follow, and will produce amazing results. Just 10 days is all that is needed to change your body, and your brain!"―Daniel G. Amen, MD, author of Change Your Brain, Change Your Body
"The Blood Sugar Solution 10 Day Detox Diet is a life-changing book that empowers you to become your leanest, most vibrant self."―JJ Virgin, author of The Virgin Diet
"The 10-Day Detox Diet is informative and downright inspirational! Pretty much everyone will benefit from this dietary plan."―Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause
"Another genius book by Dr. Mark Hyman! In 10 short days you get real, practical, life-changing solutions to drop weight fast and reclaim your health."―Haylie Pomroy, author of the #1 New York Times bestseller The Fast Metabolism Diet
"The Ten-Day Detox Diet kickstarts us on the road to healing, giving us an active role in staying well. Plus, the recipes are delicious!"―Daniel Goleman, author of Emotional Intelligence and Focus: The Hidden Driver of Excellence
"In his book The Blood Sugar Solution: 10-Day Detox Diet, Dr. Hyman distills decades of clinical experience into an accessible (and tasty) prescription for health. Anyone suffering from SAD -- the Standard American Diet -- will want to read this book."―David S. Ludwig, MD, PhD, Professor of Pediatrics, Harvard Medical School and author of Ending the Food Fight
PRAISE FOR THE BLOOD SUGAR SOLUTION:
"I hope Dr. Hyman's new book will inspire you as he has inspired me"―President Bill Clinton
"The fastest acting diet ever! Reach your dream weight with the diabesity cure."―Woman's World
L'autore:
"A roadmap to a healthier body, mind and spirit. And all it takes is ten days."―Arianna Huffington
"The Blood Sugar Solution 10-Day Detox Diet is simple, easy to follow, and will produce amazing results. Just 10 days is all that is needed to change your body, and your brain!"―Daniel G. Amen, MD, author of Change Your Brain, Change Your Body
"The Blood Sugar Solution 10 Day Detox Diet is a life-changing book that empowers you to become your leanest, most vibrant self."―JJ Virgin, author of The Virgin Diet
"The 10-Day Detox Diet is informative and downright inspirational! Pretty much everyone will benefit from this dietary plan."―Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause
"Another genius book by Dr. Mark Hyman! In 10 short days you get real, practical, life-changing solutions to drop weight fast and reclaim your health."―Haylie Pomroy, author of the #1 New York Times bestseller The Fast Metabolism Diet
"The Ten-Day Detox Diet kickstarts us on the road to healing, giving us an active role in staying well. Plus, the recipes are delicious!"―Daniel Goleman, author of Emotional Intelligence and Focus: The Hidden Driver of Excellence
"In his book The Blood Sugar Solution: 10-Day Detox Diet, Dr. Hyman distills decades of clinical experience into an accessible (and tasty) prescription for health. Anyone suffering from SAD -- the Standard American Diet -- will want to read this book."―David S. Ludwig, MD, PhD, Professor of Pediatrics, Harvard Medical School and author of Ending the Food Fight
PRAISE FOR THE BLOOD SUGAR SOLUTION:
"I hope Dr. Hyman's new book will inspire you as he has inspired me"―President Bill Clinton
"The fastest acting diet ever! Reach your dream weight with the diabesity cure."―Woman's World
Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, the chairman of the Institute for Functional Medicine, and founder and medical director of The UltraWellness Center. He is the author of the forthcoming Eat Fat, Get Thin, and the New York Times bestsellers The Blood Sugar Solution 10-Day Detox Diet Cookbook, The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar Solution Cookbook, Ultrametabolism, The Ultramind Solution, The Ultrasimple Diet, and coauthor of The Daniel Plan and Ultraprevention.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreLittle Brown & Co
- Data di pubblicazione2020
- ISBN 10 0316229997
- ISBN 13 9780316229999
- RilegaturaCopertina flessibile
- Numero di pagine352
- Valutazione libreria
(nessuna copia disponibile)
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