Resilience: A Guide for Coaches

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9780335263745: Resilience: A Guide for Coaches

Resilience – is it genetic or learned?
Is it bounce back or spring forward?

Resilience: A Guide for Coaches is based on the author's experience as an expert executive and career coach. Inspired by her own research with individuals who have lost their resilience; it provides key insights from psychology, case study evidence and tools for coaches to work with on resilience issues. It will help the practising or trainee coach to gain:

  • An understanding of what resilience is, and what separates it from burnout and trauma
  • A range of approaches that they can use in working with resilience issues
  • A better understanding of their own resilience and how they can use their own experience to help others

    Carole Pemberton accessibly explains the current thinking and allows the reader to assess how they might want to develop their own approach. For any coach who wants to understand this fundamental subject, this book provides a clear and comprehensive resource on what resilience is or isn't; how to recognise its loss and how to work with resilience in a variety of ways.

  • Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

    L'autore:

    Carole Pemberton is Managing Director of Coaching to Solutions and is Visiting Professor in Business Coaching at the University of Ulster.

    Contenuti:

    Part 1: Understanding Resilience
    Chapter 1: What is resilience?
    Chapter 2: Start with your own resilience

    Part 2: Working with Resilience Issues
    Chapter 3: Managing Thoughts: Working with CBT
    Chapter 4: ACT- The Power of Acceptance
    Chapter 5: Mindfulness and Resilience
    Chapter 6: A Solution Building Approach to Resilience
    Chapter 7: The Power of Positive Psychology
    Chapter 8: Writing as a Means of Recovery
    Chapter 9: Coaching the Resilience Narrative
    Chapter 10: Career Coaching for Resilience

    Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

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    1.

    Carole Pemberton
    Editore: OPEN UNIVERSITY PRESS, United Kingdom (2015)
    ISBN 10: 0335263747 ISBN 13: 9780335263745
    Nuovi Paperback Quantità: 10
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    The Book Depository
    (London, Regno Unito)
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    Descrizione libro OPEN UNIVERSITY PRESS, United Kingdom, 2015. Paperback. Condizione libro: New. 91 x 60 mm. Language: English . Brand New Book. What do you do as a coach when your client has been seriously rocked by the events in his or her life? In Resilience, Carole Pemberton offers a fresh and thoughtful framework for understanding what resilience is and is not, and why it has such potential for triggering feelings of being de-stabilized. Her book takes you step by step through a series of practical interventions, a menu of options, each with their research base and with their practicality explored. Considering a variety of approaches, Carole Pemberton asks: So how far is the currently fashionable concept of mindfulness helpful? How can you use some of the principles of Cognitive Behavioural Therapy? What can you borrow from Solution-focused Coaching and Positive Psychology? Her practical guide shows you what is especially useful in these disciplines for work with clients whose resilience has temporarily vanished. You will also learn how to assess your own resilience and coping mechanisms as a coach. The fascinating chapters on client narrative and Narrative Wave alone make this a must-read for both new and more experienced coaches. Carole Pemberton explores the essential theories currently influencing resilience coaching, alongside stories from her own reflective practice in applying these and useful coaching tips. Trevor Elkin, Leadership and Talent Development, Home Office The resilience of coaching clients is emerging as one of the key themes facing coaches in the 21st Century. Carole Pemberton s timely work brings together the key facets of this subject providing an understanding of what impacts on resilience for the client and the coach, before providing an overview of a range of useful interventions to apply when working on this issue with clients. Caroline Horner, MD of the I-coach academy Wonderful to see a coaching book on resilience that compliments more traditional approaches with emergent thinking from the fields of mindfulness, ACT and positive psychology. Carole shows great wisdom and humility - pointing to the importance of authenticity in teaching mindfulness to others and in sharing her own learning along the way. Mark McMordie, Director of Coaching, Coachmatch This is a Treasure Trove of practical, accessible and proven tools for skilled coaches. Carole has created THE definitive guide for helping people to use their enhanced resilience to achieve their potential. Stuart Lindenfield FRSA, Head of Career and Change Management Solutions, Reed Global Pemberton has a rare skill - turning knowledge into power. She gives the reader the wherewithal to notice when resilience is failing in their clients. She then equips them with useful lines of inquiry and creative, practical steps they can take with their clients to move them from being stuck to taking responsibility and accessing their resources. She writes of the tricky subject of identity: often a subject tackled in dense philosophical debate: she makes it accessible, giving clear guidance in eloquent plain English about how a coach can work with their client at identity level. The work you as a coach will be able to do as a result of reading this book will be deeper and more creative. My notebook was full of tips and ideas by the time I had left the book. Deborah Tom, Managing Director of Human Systems. Codice libro della libreria AA39780335263745

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    2.

    Carole Pemberton
    Editore: OPEN UNIVERSITY PRESS, United Kingdom (2015)
    ISBN 10: 0335263747 ISBN 13: 9780335263745
    Nuovi Paperback Quantità: 10
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    Descrizione libro OPEN UNIVERSITY PRESS, United Kingdom, 2015. Paperback. Condizione libro: New. 91 x 60 mm. Language: English . Brand New Book. What do you do as a coach when your client has been seriously rocked by the events in his or her life? In Resilience, Carole Pemberton offers a fresh and thoughtful framework for understanding what resilience is and is not, and why it has such potential for triggering feelings of being de-stabilized. Her book takes you step by step through a series of practical interventions, a menu of options, each with their research base and with their practicality explored. Considering a variety of approaches, Carole Pemberton asks: So how far is the currently fashionable concept of mindfulness helpful? How can you use some of the principles of Cognitive Behavioural Therapy? What can you borrow from Solution-focused Coaching and Positive Psychology? Her practical guide shows you what is especially useful in these disciplines for work with clients whose resilience has temporarily vanished. You will also learn how to assess your own resilience and coping mechanisms as a coach. The fascinating chapters on client narrative and Narrative Wave alone make this a must-read for both new and more experienced coaches.Carole Pemberton explores the essential theories currently influencing resilience coaching, alongside stories from her own reflective practice in applying these and useful coaching tips. Trevor Elkin, Leadership and Talent Development, Home Office The resilience of coaching clients is emerging as one of the key themes facing coaches in the 21st Century. Carole Pemberton s timely work brings together the key facets of this subject providing an understanding of what impacts on resilience for the client and the coach, before providing an overview of a range of useful interventions to apply when working on this issue with clients. Caroline Horner, MD of the I-coach academy Wonderful to see a coaching book on resilience that compliments more traditional approaches with emergent thinking from the fields of mindfulness, ACT and positive psychology. Carole shows great wisdom and humility - pointing to the importance of authenticity in teaching mindfulness to others and in sharing her own learning along the way. Mark McMordie, Director of Coaching, Coachmatch This is a Treasure Trove of practical, accessible and proven tools for skilled coaches.Carole has created THE definitive guide for helping people to use their enhanced resilience to achieve their potential. Stuart Lindenfield FRSA, Head of Career and Change Management Solutions, Reed Global Pemberton has a rare skill - turning knowledge into power. She gives the reader the wherewithal to notice when resilience is failing in their clients. She then equips them with useful lines of inquiry and creative, practical steps they can take with their clients to move them from being stuck to taking responsibility and accessing their resources. She writes of the tricky subject of identity: often a subject tackled in dense philosophical debate: she makes it accessible, giving clear guidance in eloquent plain English about how a coach can work with their client at identity level. The work you as a coach will be able to do as a result of reading this book will be deeper and more creative. My notebook was full of tips and ideas by the time I had left the book. Deborah Tom, Managing Director of Human Systems. Codice libro della libreria AA39780335263745

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    Descrizione libro Paperback. Condizione libro: New. Not Signed; What do you do as a coach when your client has been seriously rocked by the events in his or her life? In Resilience, Carole Pemberton offers a fresh and thoughtful framework for understanding what resilience is and is not, and why it has such potential for triggering feelings of being de-stabilize. book. Codice libro della libreria ria9780335263745_rkm

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    Descrizione libro Open University Press, 2015. Condizione libro: New. For any coach who wants to understand resilience, this book provides a clear and comprehensive resource on what resilience is or isn't; how to recognise its loss and how to work with resilience in a variety of ways. Num Pages: 176 pages. BIC Classification: JF. Category: (U) Tertiary Education (US: College). Dimension: 153 x 229 x 18. Weight in Grams: 262. . 2015. Paperback. . . . . . Codice libro della libreria V9780335263745

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    Descrizione libro Open University Press. Condizione libro: New. For any coach who wants to understand resilience, this book provides a clear and comprehensive resource on what resilience is or isn't; how to recognise its loss and how to work with resilience in a variety of ways. Num Pages: 176 pages. BIC Classification: JF. Category: (U) Tertiary Education (US: College). Dimension: 153 x 229 x 18. Weight in Grams: 262. . 2015. Paperback. . . . . Books ship from the US and Ireland. Codice libro della libreria V9780335263745

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    Descrizione libro Open University Press, 2015. Paperback. Condizione libro: New. book. Codice libro della libreria 0335263747

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