Many of us believe that happiness depends on outside circumstances. Richard Carlson shows that in fact it has nothing to do with forces beyond our control - and that our natural state is actually contentment. Carlson takes us through five principles - Thought, Moods, Separate Realities, Feelings, and the Present Moment - to help us discover a new way of living that doesn't repress natural emotions. You Can Be Happy No Matter What is a simple and practical guide that gently guides readers through life's challenges and restores the joy of living.
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"A most important book that shows us in practical terms how to remove the blocks to the awareness of our natural state, happiness."
-- Gerald G. Jampolsky, MD, author of Love Is Letting Go of Fear
"A needed counterbalance to the therapy junkie's tendency to wallow in `processing' while life's beauty passes them by."
-- Yoga Journal
"You will find Dr. Carlson's new approach very helpful -- solid, sensible, and filled with loving guidance."
-- Dr. Wayne Dyer, author of Your Erroneous Zones
"You Can Be Happy No Matter What will appeal to those caught in the tangles of outmoded thinking. It speaks simply to us in a way that's most fitting when we want to move out of dysfunctions into robust, effective living."
-- Marsha Sinetar, author of Developing a 21st-Century Mind
"A profoundly simple, hopeful, and human book about what's available to us all -- happiness."
-- Joseph Bailey, author of The Serenity Principle
Richard Carlson, PhD, is the author of the bestselling Don't Sweat the Small Stuff. He lives with his wife and children in northern California..
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Descrizione libro Hodder Paperback, 1999. Paperback. Condizione libro: New. Codice libro della libreria P110340728515
Descrizione libro Hodder Paperback. PAPERBACK. Condizione libro: New. 0340728515 New Condition. Codice libro della libreria NEW6.3058935
Descrizione libro Hodder Paperback, 1999. Paperback. Condizione libro: New. book. Codice libro della libreria 340728515
Descrizione libro Hodder Paperback, 1999. Paperback. Condizione libro: New. book. Codice libro della libreria 0340728515