This book helps readers identify exactly what stress is and what causes it, and offers coping strategies and positive advice on how to lead a relatively stress-free life. Anita Naik looks at the main sources of teenage stress - peer pressure, school, puberty and family life - and explains the physical and emotional effects. Throughout she provides helpful and easy techniques to take the pressure off.
Sympathetically and humorously illustrated by Jennifer Graham.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
An essential guide to the everyday stresses of teenage life.
Anita Naik is a very experienced writer in touch with the issues that affect young people. Formerly agony aunt for Just 17, she now writes the problem page for B magazine, as well as writing on health issues for several magazines and newspapers.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Spese di spedizione:
EUR 8,84
Da: Regno Unito a: U.S.A.
Da: Reuseabook, Gloucester, GLOS, Regno Unito
Paperback. Condizione: Used; Good. Jennifer Graham (illustratore). Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Ex-library book with stamps on the first page, it is also likely to have a small shelf number sticker on the spine. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Codice articolo CHL9736372
Quantità: 1 disponibili
Da: Reuseabook, Gloucester, GLOS, Regno Unito
Paperback. Condizione: Used; Good. Jennifer Graham (illustratore). Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Ex-library book with stamps on the first page, it is also likely to have a small shelf number sticker on the spine. Codice articolo CHL9922930
Quantità: 1 disponibili