The Way of Qigong: The Art and Science of Chinese Energy Healing - Rilegato

Cohen, Kenneth S.

Rilegato

ISBN 10: 0345395298 ISBN 13: 9780345395290

Casa editrice: Ballantine Books, 1997

Riassunto

Introducing an ancient Chinese healing system, a how-to book teaches breathing techniques, meditations, and exercises designed to move the "qi" along the acupuncture meridians to the internal organs to prevent and heal disease. Tour.

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h literally means "working with the energy of life," is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kennneth S, Cohen brings the ancient healing power of qigong to Western readers.
The essence of qigong can be understood by comparing the body to a battery: stress and bad health habits act to dissipate the battery's charge, its "qi," while self-care and self-awareness help to maintain and improve qi. Qigong is a gentle yet rigorous program for working with our life energy through breathing and relaxation exercises, massage, visualization, medit

Product Description:

Book by Kenneth S Cohen

Su questa edizione

• Editore: Ballantine Books
• Data di pubblicazione: 1997
• ISBN 10: 0345395298
• ISBN 13: 9780345395290
• Rilegatura: Copertina rigida
• Numero edizione: 1
• Numero di pagine: 427