The Way of Qigong: The Art and Science of Chinese Energy Healing

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9780345421098: The Way of Qigong: The Art and Science of Chinese Energy Healing

Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kenneth S. Cohen explains how you too can integrate qigong into your life--and harness the healing power that will help your mind and body achieve the harmony of true health.

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Recensione:

"A long-awaited masterpiece . . . This breakthrough book is destined to become the classic reference on body energy and healing."
--Joan Borysenko, Ph.D.
   Author of Minding the Body, Mending the Mind

"A TREASURE . . . Those eager to explore the methods of self-healing will learn how in The Way of Qigong. By peering through this modern window into ancient practices, the readers will discover how to gather the breath, move with grace and power, and cultivate the mind."
--Harriet Beinfeld
   Coauthor of Between Heaven and Earth

"THIS DEFINITIVE VOLUME . . . IS THE MOST COMPREHENSIVE RECENTLY ISSUED BOOK ON THE CHINESE HEALING ART, QIGONG."
--Booklist

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1.

Kenneth S. Cohen
ISBN 10: 0345421094 ISBN 13: 9780345421098
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Descrizione libro Condizione libro: New. Depending on your location, this item may ship from the US or UK. Codice libro della libreria 97803454210980000000

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2.

Kenneth S. Cohen
Editore: Random House USA Inc, United States (2000)
ISBN 10: 0345421094 ISBN 13: 9780345421098
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Descrizione libro Random House USA Inc, United States, 2000. Paperback. Condizione libro: New. New edition. 231 x 155 mm. Language: English . Brand New Book. Qigong, which literally means working with the energy of life, is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kennneth S, Cohen brings the ancient healing power of qigong to Western readers.The essence of qigong can be understood by comparing the body to a battery: stress and bad health habits act to dissipate the battery s charge, its qi, while self-care and self-awareness help to maintain and improve qi. Qigong is a gentle yet rigorous program for working with our life energy through breathing and relaxation exercises, massage, visualization, meditation, and other natural methods. Using qigong, each one of us can learn to improve health and enhance vitality by cleansing, gathering, releasing, and circulating qi so that it reaches all the body s cells. It s rather like acupuncture without needles--it s pleasurable to do, it costs nothing, and it s wonderfully life-enhancing.This accessible, beautifully written book provides a step-by-step program detailing how we can all integrate qigong into our busy lives. Ken Cohen explores every aspect of this Chinese healing art and science. The benefits of qigong are obvious in those who practice it correctly--these exuberant individuals sleep more soundly, their skin glows with vitality, they feel increased strength andheightened sexuality, and their minds and bodies achieve the harmony of true health. These benefits have been analyzed and calibrated by contemporary medical researchers who confirm resoundingly that qigong really does work. As a result, leading medical schools around the country are now incorporating qigong into complementary medicine programs that combine the wisdom of alternative medical modalities with the technological expertise of modern medicine. Now with The Way of Qigong, the power and clarity of qigong is finally available to all of us. This is truly a volume that will enlighten, instruct, enliven, and delight all who use it. Codice libro della libreria AA99780345421098

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3.

Kenneth S. Cohen
Editore: Random House USA Inc, United States (2000)
ISBN 10: 0345421094 ISBN 13: 9780345421098
Nuovi Paperback Quantità: 10
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(London, Regno Unito)
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Descrizione libro Random House USA Inc, United States, 2000. Paperback. Condizione libro: New. New edition. 231 x 155 mm. Language: English . Brand New Book. Qigong, which literally means working with the energy of life, is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kennneth S, Cohen brings the ancient healing power of qigong to Western readers.The essence of qigong can be understood by comparing the body to a battery: stress and bad health habits act to dissipate the battery s charge, its qi, while self-care and self-awareness help to maintain and improve qi. Qigong is a gentle yet rigorous program for working with our life energy through breathing and relaxation exercises, massage, visualization, meditation, and other natural methods. Using qigong, each one of us can learn to improve health and enhance vitality by cleansing, gathering, releasing, and circulating qi so that it reaches all the body s cells. It s rather like acupuncture without needles--it s pleasurable to do, it costs nothing, and it s wonderfully life-enhancing.This accessible, beautifully written book provides a step-by-step program detailing how we can all integrate qigong into our busy lives. Ken Cohen explores every aspect of this Chinese healing art and science. The benefits of qigong are obvious in those who practice it correctly--these exuberant individuals sleep more soundly, their skin glows with vitality, they feel increased strength andheightened sexuality, and their minds and bodies achieve the harmony of true health. These benefits have been analyzed and calibrated by contemporary medical researchers who confirm resoundingly that qigong really does work. As a result, leading medical schools around the country are now incorporating qigong into complementary medicine programs that combine the wisdom of alternative medical modalities with the technological expertise of modern medicine. Now with The Way of Qigong, the power and clarity of qigong is finally available to all of us. This is truly a volume that will enlighten, instruct, enliven, and delight all who use it. Codice libro della libreria AA99780345421098

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Cohen, Ken
Editore: Wellspring/Ballantine
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Descrizione libro Wellspring/Ballantine. PAPERBACK. Condizione libro: New. 0345421094 *BRAND NEW* Ships Same Day or Next!. Codice libro della libreria SWATI2122091189

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COHEN, KEN
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Descrizione libro Penguin Random House. Condizione libro: New. Brand New. Codice libro della libreria 0345421094

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Kenneth S. Cohen
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Descrizione libro Random House USA Inc, 2000. PAP. Condizione libro: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria IB-9780345421098

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Descrizione libro Paperback. Condizione libro: New. Codice libro della libreria 935235

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Cohen, Ken
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Descrizione libro Wellspring/Ballantine, 1999. Paperback. Condizione libro: New. Codice libro della libreria 0345421094

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Ken Cohen
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Descrizione libro Ballantine Books Inc. 2000-08-17, 2000. Condizione libro: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Codice libro della libreria NU-GRD-04683621

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Cohen, Ken
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Descrizione libro Wellspring/Ballantine. PAPERBACK. Condizione libro: New. 0345421094 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Codice libro della libreria 4296862

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