Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life - Brossura

Larson PhD, Joan Mathews

Brossura

ISBN 10: 0345435176 ISBN 13: 9780345435170

Casa editrice: Random House Publishing Group, 2001

Riassunto

Focusing on natural remedies designed to correct biochemical imbalances, a seven-week plan for emotional healing covers vitamins and minerals that ease depression, amino acids that sharpen mental acuity, fatty acids that stabilize mood swings, and much more. Originally published as 7 Weeks to Emotional Healing. Reprint. 15,000 first printing.

Su questo libro

Recensione:

"This book is a treasure trove of vital new information. Because my clients have been using similar strategies for many years, I can testify to their immediate and sustaining effectiveness in correcting even the most severe mood problems. And the elegant clarity of its writing and layout make the book a pleasure to read."
--JULIA ROSS
   Author of The Diet Cure

"Larson provides the checklists of symptoms, possible disorders, and corrective formulas along with simple but thorough explanations of how the biochemistry works. She plausibly links biochemical emotional problems with the gradual shift in the American diet over the last sixty years toward sugary, carbohydrate-laden, and processed foods. Anyone who has suffered from mental lapses, mood swings, and stress will find plenty to mull over here."
--Publishers Weekly

L'autore:

Joan Mathews Larson, Ph.D., is the author of the national bestseller Seven Weeks to Sobriety. She holds a doctorate in nutrition and is the founder and executive director of the highly esteemed Health Recovery Center in Minneapolis. It was the loss of her seventeen-year-old son to suicide that fueled her search for more effective solutions to emotional healing. Her clinic has now successfully treated several thousand people over a twenty-year period. She lives in Minneapolis.
From the Hardcover edition.

Su questa edizione

• Editore: Random House Publishing Group
• Data di pubblicazione: 2001
• ISBN 10: 0345435176
• ISBN 13: 9780345435170
• Rilegatura: Copertina flessibile
• Numero di pagine: 384