The Jane Plan Diet: Life-changing weight loss, from the woman who knows - Brossura

Michell, Jane

Brossura

ISBN 10: 0349403538 ISBN 13: 9780349403533

Casa editrice: Piatkus, 2014

Riassunto

Jane Plan, the UK's only truly bespoke diet delivery service, is known for its no-nonsense approach and delicious meals. This book distils the Jane Plan for all. Its aim is to help you reach your weight-loss goals. No gimmicks. No false promises. Just simple, down-to-earth, easy-to-stick-to advice, plus many of the recipes that have made Jane Plan so popular. This is no fad diet - we all know that a diet must work long-term and if it's hard to stick to then it isn't worth the effort. The Jane Plan Diet is different - it makes everything simple and convenient and it's packed full of recipes that your family will want to eat too. Simply follow Jane's advice and her delicious trademark recipes and, like her, you will lose those hard-to-shift pounds and stay slim - for good.

Su questo libro

Recensione:

A useful all-round guide to what really works for sustainable weight loss (Health and Fitness)

Descrizione del libro:

Discover the secrets of Jane Plan, the leading bespoke diet delivery service that has helped thousands of people lose weight - and keep it off.

Su questa edizione

• Editore: Piatkus
• Data di pubblicazione: 2014
• ISBN 10: 0349403538
• ISBN 13: 9780349403533
• Rilegatura: Copertina flessibile
• Numero di pagine: 320