Articoli correlati a Unplug: A Simple Guide to Meditation for Busy Sceptics...
Sinossi
'Unplug is the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life' Arianna Huffington
THE MODERN GUIDE TO MEDITATION FOR BUSY PEOPLE
Unplug is the modern, minimalist guide to meditation for busy people. Whether you're a Fortune 500 CEO or someone bogged down with a never ending to-do list, Suze Yalof-Schwartz shows that you can get more done - and do it better - by consciously unplugging for just a few minutes each day.
This revolutionary book brilliantly simplifies the art of meditation and reveals the life-changing benefits you will experience, from improved memory and a more positive outlook to a reduction in anxiety and stress.
Through easy techniques and tips for incorporating meditation into your daily life, Unplug shows you that everyone can meditate, even if - especially if - you believe you think too much, have no time, can't sit still or that it's just 'not you'.
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Recensione
Unplug reinvents meditation for today's distracted, stressed out and technology-besieged world. It's the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life (Arianna Huffington, bestselling author of The Sleep Revolution and Thrive)
Unplug is the ultimate guide to meditation and its powers. Suze Yalof Schwartz expertly demystifies the essence of meditation, and how to achieve the revelatory rest your mind and body need, to live a healthy and long life (David B. Agus, MD, bestselling author of The End of Illness and The Lucky Years)
Descrizione del libro
The modern guide to meditation for busy people
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Risultati della ricerca per Unplug: A Simple Guide to Meditation for Busy Sceptics...
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Unplug
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Codice articolo 46576723-20
Quantità: 1 disponibili
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Unplug
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 19028210-20
Quantità: 1 disponibili
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Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
Editore:
Piatkus Books 01/r /07 M, 2017
ISBN 10: 0349414734
ISBN 13: 9780349414737
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Rilegato
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9780349414737
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Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
Editore:
Piatkus Books 07 M, 2017
ISBN 10: 0349414734
ISBN 13: 9780349414737
Antico o usato
Rilegato
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780349414737
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Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
Da: Stephen White Books, Bradford, Regno Unito
Valutazione del venditore 5 su 5 stelle
hardcover. Condizione: Good. Ex-library book, usual marking. Clean copy in good condition. With Dust Cover. Quick dispatch from UK seller. Codice articolo mon0000444584
Quantità: 1 disponibili