Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change

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9780393706253: Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change

Drawing from over 30 years of teaching, researching, and practicing hypnosis, the authors share systematic instructions, techniques, and exercises for finding your way into a hypnotic trance-or deepen your trance if you've already found it. With exercises specifically tailored to address a wide range of concerns, including stress, depression, substance abuse, anxiety, weight management, fears, and sports performance, this book is a comprehensive guide for anyone interested in hypnosis. The authors synthesize and integrate the major theories of hypnosis and provide an overview of the fundamental tools used in self-hypnosis, especially attention, unconscious processing, and suggestion. For clinicians, they provide evidence and practical considerations that therapists need to incorporate hypnosis into their practice. All readers will benefit from the tips, techniques, and exercises throughout which demonstrate how hypnotic interventions can be tailored to each person. Readers will be inspired to practice at home using hypnotic suggestions that target their specific concerns. Deftly balancing theory and practice, Neuro-Hypnosis provides the tools you need to open yourself to self-hypnosis, experience the vast potential of your mind, and activate your brain for growth, development, and lasting change.

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1.

C. Alexander Simpkins, Annellen M. Simpkins
Editore: WW Norton Co, United States (2011)
ISBN 10: 0393706257 ISBN 13: 9780393706253
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Descrizione libro WW Norton Co, United States, 2011. Paperback. Condizione libro: New. 208 x 206 mm. Language: English . Brand New Book. Drawing from over 30 years of teaching, researching, and practicing hypnosis, the authors share systematic instructions, techniques, and exercises for finding your way into a hypnotic trance-or deepen your trance if you ve already found it. With exercises specifically tailored to address a wide range of concerns, including stress, depression, substance abuse, anxiety, weight management, fears, and sports performance, this book is a comprehensive guide for anyone interested in hypnosis. The authors synthesize and integrate the major theories of hypnosis and provide an overview of the fundamental tools used in self-hypnosis, especially attention, unconscious processing, and suggestion. For clinicians, they provide evidence and practical considerations that therapists need to incorporate hypnosis into their practice. All readers will benefit from the tips, techniques, and exercises throughout which demonstrate how hypnotic interventions can be tailored to each person. Readers will be inspired to practice at home using hypnotic suggestions that target their specific concerns. Deftly balancing theory and practice, Neuro-Hypnosis provides the tools you need to open yourself to self-hypnosis, experience the vast potential of your mind, and activate your brain for growth, development, and lasting change. Codice libro della libreria AAH9780393706253

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C. Alexander Simpkins, Annellen M. Simpkins
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ISBN 10: 0393706257 ISBN 13: 9780393706253
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Descrizione libro WW Norton & Co. Paperback. Condizione libro: new. BRAND NEW, Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change, C. Alexander Simpkins, Annellen M. Simpkins, Drawing from over 30 years of teaching, researching, and practicing hypnosis, the authors share systematic instructions, techniques, and exercises for finding your way into a hypnotic trance-or deepen your trance if you've already found it. With exercises specifically tailored to address a wide range of concerns, including stress, depression, substance abuse, anxiety, weight management, fears, and sports performance, this book is a comprehensive guide for anyone interested in hypnosis. The authors synthesize and integrate the major theories of hypnosis and provide an overview of the fundamental tools used in self-hypnosis, especially attention, unconscious processing, and suggestion. For clinicians, they provide evidence and practical considerations that therapists need to incorporate hypnosis into their practice. All readers will benefit from the tips, techniques, and exercises throughout which demonstrate how hypnotic interventions can be tailored to each person. Readers will be inspired to practice at home using hypnotic suggestions that target their specific concerns. Deftly balancing theory and practice, Neuro-Hypnosis provides the tools you need to open yourself to self-hypnosis, experience the vast potential of your mind, and activate your brain for growth, development, and lasting change. Codice libro della libreria B9780393706253

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C. Alexander Simpkins, Annellen M. Simpkins
Editore: WW Norton Co, United States (2011)
ISBN 10: 0393706257 ISBN 13: 9780393706253
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Descrizione libro WW Norton Co, United States, 2011. Paperback. Condizione libro: New. 208 x 206 mm. Language: English . Brand New Book. Drawing from over 30 years of teaching, researching, and practicing hypnosis, the authors share systematic instructions, techniques, and exercises for finding your way into a hypnotic trance-or deepen your trance if you ve already found it. With exercises specifically tailored to address a wide range of concerns, including stress, depression, substance abuse, anxiety, weight management, fears, and sports performance, this book is a comprehensive guide for anyone interested in hypnosis. The authors synthesize and integrate the major theories of hypnosis and provide an overview of the fundamental tools used in self-hypnosis, especially attention, unconscious processing, and suggestion. For clinicians, they provide evidence and practical considerations that therapists need to incorporate hypnosis into their practice. All readers will benefit from the tips, techniques, and exercises throughout which demonstrate how hypnotic interventions can be tailored to each person. Readers will be inspired to practice at home using hypnotic suggestions that target their specific concerns. Deftly balancing theory and practice, Neuro-Hypnosis provides the tools you need to open yourself to self-hypnosis, experience the vast potential of your mind, and activate your brain for growth, development, and lasting change. Codice libro della libreria AAH9780393706253

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Simpkins, C. Alexander
ISBN 10: 0393706257 ISBN 13: 9780393706253
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Descrizione libro 2010. PAP. Condizione libro: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria IB-9780393706253

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C. Alexander Simpkins
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ISBN 10: 0393706257 ISBN 13: 9780393706253
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Descrizione libro W. W. Norton 2011-03-18, New York |London, 2011. paperback. Condizione libro: New. Codice libro della libreria 9780393706253

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C. Alexander Simpkins
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ISBN 10: 0393706257 ISBN 13: 9780393706253
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Descrizione libro W. W. Norton and#38; Company, 2011. PAP. Condizione libro: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Codice libro della libreria WN-9780393706253

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Simpkins, C. Alexander
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ISBN 10: 0393706257 ISBN 13: 9780393706253
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Descrizione libro W. W. Norton & Company, 2010. Paperback. Condizione libro: New. Codice libro della libreria 0393706257

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Simpkins, C. Alexander/ Simpkins, Annellen M.
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ISBN 10: 0393706257 ISBN 13: 9780393706253
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Descrizione libro W W Norton & Co Inc, 2010. Paperback. Condizione libro: Brand New. 1st edition edition. 288 pages. 8.25x8.50x0.75 inches. In Stock. Codice libro della libreria __0393706257

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C. Alexander Simpkins
ISBN 10: 0393706257 ISBN 13: 9780393706253
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Descrizione libro Paperback. Condizione libro: New. 1st. 211mm x 17mm x 206mm. Paperback. Drawing from over 30 years of teaching, researching, and practicing hypnosis, the authors share systematic instructions, techniques, and exercises for finding your way into a hypnotic tran.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 277 pages. 0.590. Codice libro della libreria 9780393706253

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Simpkins, C. Alexander; Simpkins, Annellen M.
Editore: W. W. Norton & Company (2010)
ISBN 10: 0393706257 ISBN 13: 9780393706253
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Descrizione libro W. W. Norton & Company, 2010. Paperback. Condizione libro: New. book. Codice libro della libreria 0393706257

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