Just the Weigh You Are: How to Be Fit and Healthy, Whatever Your Size - Brossura

Jonas, Steven; Konner, Linda

Brossura

ISBN 10: 0395935237 ISBN 13: 9780395935231

Casa editrice: Houghton Mifflin, 1998

Riassunto

Now in paperback, the first book of its kind written by a medical doctor, this total fitness guide is for anyone who finds it too difficult to lose weight but still wants to be healthy. North America is in the midst of a backlash against dieting, and many physicians have begun to realize that it is more important to concentrate on total health than solely on weight control. In Just the Weigh You Are, a doctor and a leading nutrition writer guide readers in finding balance in their lives by showing them the path to a healthful lifestyle, regardless of their weight.

Su questo libro

Product Description:

Book by Jonas Steven Konner Linda

Su questa edizione

• Editore: Houghton Mifflin
• Data di pubblicazione: 1998
• ISBN 10: 0395935237
• ISBN 13: 9780395935231
• Rilegatura: Copertina flessibile
• Numero di pagine: 256