The Ultimate Ride: Get Fit, Get Fast, and Start Winning With the World's Top Cycling Coach - Rilegato

Carmichael, Chris; Rutberg, Jim

Rilegato

ISBN 10: 0399150714 ISBN 13: 9780399150715

Casa editrice: Putnam Pub Group, 2003

Riassunto

Lance Armstrong's personal coach shares the Tour de France champion's training regime, cutting-edge techniques, nutritional advice, goal-setting practices, and mental exercises, in a step-by-step program for aspiring cyclists. 60,000 first printing.

Su questo libro

Recensione:

[Carmichael] helped me realize my dream of winning the Tour de France. (Lance Armstrong)

L'autore:

Chris Carmichael is an endurance coach and adviser to Olympic athletes and teams around the world. He is Lance Armstrong's personal coach, as well as coach to athletes of all levels. During 1997 and 1998, Chris dedicated his time and talents to shaping Lance Armstrong's return from cancer to professional racing. In 1999, he founded Carmichael Training Systems (CTS) to bring quality coaching to elite athletes and active people alike.

Jim Rutberg works at Carmichael Training Systems.

Su questa edizione

• Editore: Putnam Pub Group
• Data di pubblicazione: 2003
• ISBN 10: 0399150714
• ISBN 13: 9780399150715
• Rilegatura: Copertina rigida
• Numero edizione: 1
• Numero di pagine: 325