Kundalini Yoga: The Flow of Eternal Power: A Simple Guide to the Yoga of Awareness as taught by Yogi Bhajan, Ph.D. - Brossura

Khalsa, Shakti Parwah Kaur

Brossura

ISBN 10: 0399524207 ISBN 13: 9780399524202

Casa editrice: TarcherPerigee, 1998

Riassunto

A leader of the Sikh religion in the West and the first woman to study with him present a comprehensive, illustrated guide to the ancient art of Kundalini Yoga, containing information on poses, diet and lifestyle, breathing techniques, and much more. Original.

Su questo libro

L'autore:

Shakti Parwha Kaur Khalsa was the first woman to study with Yogi Bhajan in the United States. Bhajan is the leader of the Sikh religion in the West and the founder of 3HO (Healthy, Happy, Holy Organization), which has 300 Kundalini Yoga centers around the world. Shakti has been teaching Kundalini Yoga for nearly 30 years, and was ordained as a minister of the Sikh Dharma in 1974.

Product Description:

Fully illustrated with photos, this guide offers an accessible introduction to the ancient practice of Kundalini Yoga, which if practiced regularly, can strengthen the nervous system, balance the glandular system, and harness the energy of the mind and emotion as well as the body.

Su questa edizione

• Editore: TarcherPerigee
• Data di pubblicazione: 1998
• ISBN 10: 0399524207
• ISBN 13: 9780399524202
• Rilegatura: Copertina flessibile
• Numero di pagine: 336