Articoli correlati a Looking at Mindfulness: Twenty-Five Paintings to Change...
Sinossi
Andrâe curates a collection of classic and esoteric works, from Rembrandt to Hopper to Magritte, utilizing the paintings as a visual and tangible first step to understanding mindfulness and the benefits of living in the moment.
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Recensione
"A work of art in its own right, and a meditative tour de force."—Jon Kabat-Zinn, author of Wherever You Go, There You Are
"A masterpiece....Christophe André, takes a wholly fresh approach to mindfulness, offering beautiful paintings as the starting points for meditation....Everything about this book is exquisite: its language, its instruction, and its gentle insistence that each of us has to practice cultivating this clarity for ourselves. I whole-heartedly recommend it."—Mark Williams, Emeritus Professor of Clinical Psychology, University of Oxford
"A poetic, compassionate guide to mindfulness, offering a fresh and thoughtful path."—Publisher's Weekly
"In this internationally best-selling book, French psychiatrist André guides the reader through the practice of mindfulness to art itself. Using color photographs of classic and modern works, the author shows readers how to quiet the outer world and intensify their presence in the moment, neither trying to escape it or change it. André responds to each art piece in terms of feelings and sensory perceptions, helping readers to visualize themselves inside the canvas, smelling, hearing, and really seeing the scene. A fascinating book, suitable for those who are interested in art or the discipline of mindfulness."—Library Journal
L'autore
Christophe André is a French psychiatrist and bestselling author who has practiced meditation for many years. He runs meditation groups at the Sainte-Anne Hospital in Paris, helping people to free themselves from suffering and enjoy their lives. After many highly acclaimed books, Looking at Mindfulness is his most original and personal work.
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- EditoreBlue Rider Pr
- Data di pubblicazione2016
- ISBN 10 0399575944
- ISBN 13 9780399575945
- RilegaturaCopertina flessibile
- Numero di pagine288
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Condizioni: buonoItem in good condition. Textbooks... Scopri di più su questo articolo
EUR 4,58
Spese di spedizione:
GRATIS
In U.S.A.
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EUR 7,52
Spese di spedizione:
EUR 3,57
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Looking at Mindfulness: Twenty-five Paintings to Change the Way You Live
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Looking at Mindfulness: Twenty-five Paintings to Change the Way You Live
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Looking at Mindfulness: Twenty-five Paintings to Change the Way You Live
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Looking at Mindfulness: Twenty-Five Paintings to Change the Way You Live
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Looking at Mindfulness: Twenty-Five Paintings to Change the Way You Live
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Looking at Mindfulness: Twenty-Five Paintings to Change the Way You Live
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Looking at Mindfulness: Twenty-Five Paintings to Change the Way You Live
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.45. Codice articolo G0399575944I5N00
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