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The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep - Brossura
Sinossi
Explores the powerful effects of sleep upon overall health, from the immune system to psychological wellbeing; explains the many dangers of sleep loss and deprivation, and teaches listeners how to discover how much sleep they really need, and how to get it. Reprint.
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Recensione
"Lively...extremely helpful...unlocks the secrets of a good night's sleep."
--San Francisco Chronicle
"An outstanding book on a surprisingly overlooked subject."
--Publishers Weekly
"Authoritative."
--USA Today
"A wake-up call about the profound effects of sleep and its disorders."
--Science News
An Alternate Selection of the Book-of-the-Month Club
L'autore
William C. Dement, M.D., Ph.D., is the world's leading authority on sleep, sleep deprivation, and the diagnosis and treatment of sleep disorders. In 1970 he founded the world's first sleep disorders center at Stanford University. In 1975 he launched the American Sleep Disorders Association and served as president for its first twelve years. Each year since 1971 he has taught the popular "Sleep and Dreams" course at Stanford University and has written the first undergraduate textbook in the field. He was also chairman of the National Commission on Sleep Disorders Research, whose final report led directly to the creation of a new agency within the National Institutes of Health, the National Center on Sleep Disorders Research. He lives with his family in northern California.
Christopher Vaughan is the author of How Life Begins: The Science of Life in the Womb, named as one of the best books of 1996 by the National Association of Libraries. He lives in Palo Alto, California, with his wife and two children.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreRandom House Publishing Group
- Data di pubblicazione2000
- ISBN 10 0440509017
- ISBN 13 9780440509011
- RilegaturaCopertina flessibile
- Numero di pagine512
Compra usato
Condizioni: buonoItem in good condition. Textbooks... Scopri di più su questo articolo
EUR 3,67
Spese di spedizione:
GRATIS
In U.S.A.
Compra nuovo
Scopri di più su questo articolo
EUR 5,77
Spese di spedizione:
EUR 3,58
In U.S.A.
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The Promise of Sleep A Pioneer
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