The pH Miracle: Balance Your Diet, Reclaim Your Health - Brossura

Young, Robert O.; Young, Shelley Redford

Brossura

ISBN 10: 0446556181 ISBN 13: 9780446556187

Casa editrice: Balance, 2010

Riassunto

Never count calories, fat grams, or portion size again!

Your body's pH balance is the key to optimal health, weight, mental clarity, and overall vigor. Strike the right balance by nourishing your body with certain foods to create an alkaline environment, and say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. This innovative program, proven effective over decades, works with your body chemistry to revitalize and maintain your health. Now completely revised, updated, and expanded, this classic guide includes the latest research and reveals the secrets of:

• Core nutrients-an all-new program that provides the most important components your body needs: chlorophyll from green vegetables, essential oils, alkaline water, and pure mineral salts
• Cleansing-remove impurities and normalize digestion and metabolism with new ways to detox the body
• Exercising right-a brand-new chapter on which alkalizing exercises help maintain the correct pH level
• Alkaline foods-over thirty-five new, tempting pH-powerful recipes to help you easily balance your body using foods like tomatoes, avocados, sprouts, nuts, lemons, limes, grapefruits, and green vegetables.

Learn how to balance your life and diet with the incredible health benefits of this revolutionary program.

Su questo libro

Recensione:

"Dr. Young has discovered a brilliant insight to re-create our health, expand our longevity, and feel better fast!" --Mark Victor Hansen, cocreater of the Chicken Soup for the Soul series

"Dr. Young may be on the threshold of a new biology whose principles could revolutionize biology and medicine and potentially help people worldwide. Additional research is desperately needed!" --Neil Solomon, director, International Council for Caring Communities' Health Advisory Board, United Nations, and New York Times bestselling author

L'autore:

Robert O. Young, Ph.D., D.Sc., is a nationally renowned microbiologist and nutritionist, who speaks to audience around the world on health and wellness. Shelley Redford Young is a licensed massage therapist and the chef behind the recipes in The pH Miracle.

Robert O. Young, Ph.D., D.Sc., is a nationally renowned microbiologist and nutritionist, who speaks to audience around the world on health and wellness. Shelley Redford Young is a licensed massage therapist and the chef behind the recipes inThe pH Miracle.

Su questa edizione

• Editore: Balance
• Data di pubblicazione: 2010
• ISBN 10: 0446556181
• ISBN 13: 9780446556187
• Rilegatura: Copertina flessibile
• Numero di pagine: 416