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Descrizione libro Paperback. Condizione: new. Paperback. The New York Times bestselling authors of Super Brain and Super Genes present a groundbreaking, landmark work on the supreme importance of protecting our immunity to ensure lifelong health. The Healing Self is a quantum leap forward in the integration of science, medicine, wisdom, and health.Arianna Huffington In the face of environmental toxins, potential epidemics, superbugs, and the accelerated aging process, the significance of achieving optimum health has never been more crucialand the burden to achieve it now rests on individuals making the right lifestyle choices every day. That means you. Younot doctors, not pharmaceutical companiesare ultimately responsible for your own health. Deepak Chopra and Rudolph E. Tanzi want to help readers make the best decisions possible when it comes to creating a holistic and transformative health plan for longevity. The Healing Self closely examines how we can best manage chronic stress and inflammation, which are emerging as the primary detriments to well-being. It also offers a cutting-edge seven-day action plan, which outlines the key tools everyone needs to develop their own effective and personalized path to self-healing. The Healing Self, then, is a call to action, a proven, strategic program that will arm readers with the information they need to protect themselves and achieve lifelong wellness. There is a new revolution unfolding in health today. That revolution is you. Originally published in hardcover in 2018 by Harmony Books. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780451495549
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