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The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis - Brossura
For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.
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Recensione:
“A no-nonsense, truly effective training system for getting tougher in sports.”—Jim Courier, World No. 1 tennis player
“Jim’s book is in a class by itself. It is a must for any athlete to become a better competitor.”—Chris Evert, world tennis champion
“This is the program that helped me win the gold!”—Dan Jansen, world champion speed skater
L'autore:
“Jim’s book is in a class by itself. It is a must for any athlete to become a better competitor.”—Chris Evert, world tennis champion
“This is the program that helped me win the gold!”—Dan Jansen, world champion speed skater
Dr. Jim Loehr is a world-renowned performance psychologist, Co-Founder of the Johnson & Johnson Human Performance Institute, and author of 16 books including his most recent, The Only Way to Win. He also co-authored the national bestseller The Power of Full Engagement.
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- EditorePenguin Publishing Group
- Data di pubblicazione1995
- ISBN 10 0452269989
- ISBN 13 9780452269989
- RilegaturaCopertina flessibile
- Numero di pagine224
- Valutazione libreria
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Descrizione libro Paperback. Condizione: new. Paperback. For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game—every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports. Loehr, author of the bestselling Mental Toughness Training for Sports, has trained more than 100 world-class athletes, from tennis ace Martina Navratilova to boxer Ray Mancini. This book—based on Loehr's toughening techniques—as well as the most scientific studies available—includes a whole new range of programs and goals for any athlete, professional or amateur. 20 photos. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Codice articolo 9780452269989
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Descrizione libro Paperback. Condizione: new. Paperback. For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game—every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports. Loehr, author of the bestselling Mental Toughness Training for Sports, has trained more than 100 world-class athletes, from tennis ace Martina Navratilova to boxer Ray Mancini. This book—based on Loehr's toughening techniques—as well as the most scientific studies available—includes a whole new range of programs and goals for any athlete, professional or amateur. 20 photos. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9780452269989
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