Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself - Rilegato

Stephenson, Sean

Rilegato

ISBN 10: 0470399937 ISBN 13: 9780470399934

Casa editrice: Jossey-Bass Inc Pub, 2009

Riassunto

"Sean is an amazing person with an important message."
—President Bill Clinton

"Sean Stephenson is the Yoda of personal development, with less pointy ears."
—Jimmy Kimmel, host of ABC's Jimmy Kimmel Live

"As we struggle with inertia to become the best that we can be, Sean Stephenson's book informs and inspires us to stand up and keep moving forward. Thank you, Sean, for your life, your work, and your abundant sharing."
—Ken Blanchard, coauthor, The One Minute Manager

"Sean Stephenson is a hero to me.When you read his book, he will be a hero to you as well. His moving stories about himself and others who have found the gifts in their pain will teach you so much about courage and, just as important, you will learn how to build your ownsense of confidence when it comes to health, career, relationships, and more. Do yourself a favor read this book! "
—Susan Jeffers, Ph.D., author, Feel the Fear and Do It Anyway® and Embracing Uncertainty

Su questo libro

Recensione:

In Stephenson s powerful and practical debut, the psychotherapist and professional speaker reveals how to banish self–doubt and insecurity in a world where they may seem omnipresent. Beginning with the source of his own struggle, a rare and painful disease that causes his bones to weaken and break under minimal pressure, Stephenson offers a structured approach to a wide array of topics, including dating, weight loss, lack of motivation, friendship, finances, and goals. While his advice is encouraging and insightful, Stephenson s text is also notable for examples, mottos and resonant personal stories of enormous obstacles and accomplishments (his work with the Clinton administration, attaining his Ph.D., opening his own private practice). Though his unwavering optimism can be daunting (bringing one s day–to–day gripes into sharp relief), Stephenson is empowering and uplifting throughout, and should prove helpful whether facing a lifelong challenge or a more immediate battle. (May) ( PublishersWeekly.com, May 18, 2009)

′Psychotherapist reveals how to attain goals in life with a mixture of anecdotes and structured plans.   (Mail on Sunday, June 2011).

L'autore:

THE AUTHOR

Sean Clinch Stephenson is one of the leading authorities on the deconstruction of self-sabotage (what he calls getting people off their BUTs). A psychotherapist and internationally known professional speaker, he publishes audio and video programs from his online site TimeToStand.com and has a private psychotherapy practice.

Su questa edizione

• Editore: Jossey-Bass Inc Pub
• Data di pubblicazione: 2009
• ISBN 10: 0470399937
• ISBN 13: 9780470399934
• Rilegatura: Copertina rigida
• Numero di pagine: 225