Vegan Cooking for Dummies - Brossura

Jamieson, Alexandra

Brossura

ISBN 10: 0470648406 ISBN 13: 9780470648407

Casa editrice: For Dummies, 2010

Riassunto

Each book covers all the necessary information a beginner needs to know about a particular topic, providing an index for easy reference and using the series' signature set of symbols to clue the reader in to key topics, categorized under such titles as Tip, Remember, Warning!, Technical Stuff and True Story. Original.

Su questo libro

L'autore:

Alexandra Jamieson, CHHC, AADP, is a professionally trained vegan chef and a board certified holistic health counselor. A vegan since 2000, she has appeared on several television shows and was featured in the award-winning documentary Super Size Me.

Dalla quarta di copertina:

An authoritative resource on making delicious, healthy vegan meals and dishes

Veganism is more than just not consuming and using animal–derived foods and products. It's about changingyour lifestyle — whether for better health or as a personalstatement. The perfect companion to Living Vegan For Dummies, this ultimate cookbook gives you more than 160 healthy and hearty vegan recipes for every meal of the day.

• Move over, meat — discover the benefits of avoiding animal products and get the know-how to safely and confidently make the switch to a vegan lifestyle

• Put on your chef's hat — find out how to shop for vegan ingredients, adapt your old recipes, and set up a vegan-friendly kitchen

• Start cookin' — get more than 160 recipes for everything from everyday lunches and snacks to special occasions and holidays

• Make it fun — learn simple tricks to entice family and friends to enjoy healthy foods right along with you

Open the book and find:

• What it means to be vegan

• Where to get the nutrition you need

• The whole truth about whole grains

• Tools and ingredients to stock a vegan kitchen

• Savvy shopping strategies

• New takes on old favorites

• How to avoid common hidden animal products

• Meal-planning tips

• How to whip up vegan condiments, including ketchup, BBQ sauce, and tartar sauce

Su questa edizione

• Editore: For Dummies
• Data di pubblicazione: 2010
• ISBN 10: 0470648406
• ISBN 13: 9780470648407
• Rilegatura: Copertina flessibile
• Numero di pagine: 364