Student's Vegetarian Cookbook For Dummies - Brossura

Sarros, Connie

Brossura

ISBN 10: 0470942916 ISBN 13: 9780470942918

Casa editrice: For Dummies, 2011

Riassunto

The easy way to eat vegetarian on campus

Vegetarianism is growing rapidly, and young adults?includingcollege students?are leading the charge as more and more of themdiscover the many benefits to adopting a vegetarian lifestyle.However, there are limited resources for budget-conscious studentsto keep a vegetarian diet.

Student's Vegetarian Cookbook For Dummies offers thegrowing population of vegetarian students with instruction andrecipes for fast and fun vegetarian cooking. Personalized forstudents, it comes with quick-fix recipes, a variety of creativemeal ideas, and money-saving tips.

• Plain-English explanations of cooking techniques andnutritional information
• More than 100 recipes for making vegetarian dishes that arequick, easy, and tasty
• Budget-conscious shopping tips

When dining halls are inadequate and restaurants become tooexpensive, Student's Vegetarian Cookbook For Dummies has youcovered!

Su questo libro

L'autore:

Connie Sarros is a nationally recognized and trusted speaker, writer, and advocate for healthy eating and nutrition. She's the coauthor of Gluten-Free Cooking For Dummies, and her work has appeared in Cooking Light, the Chicago Tribune, and other publications.

Dalla quarta di copertina:

The fast and easy way to eat vegetarian on campus

Personalized for students, this hands-on, friendly guide givesyou 170 quick-fix recipes, a variety of creative meal ideas, andmoney-saving tips for sticking to a vegetarian diet on campus. Whendining halls are inadequate and restaurants become too expensive,Student's Vegetarian Cookbook For Dummies has youcovered!

• Here's to your health — find out how to make sure you'regetting the nutrition you need when eating only vegetarianfoods

• Handle sticky situations — arm yourself with the know-howto stick to a vegetarian diet at family dinners, in restaurants,and at other social events

• Shop 'til you drop — discover the vegetarian staples youneed to have on hand, which ingredients to avoid, how to savemoney, and tips for understandingfood labels

• Start cookin' — get 170 fast and delicious vegetarianrecipes for every meal of the day, from grab 'n' go breakfasts andno-cook lunches to dinners that can be made in ten minutes orless

Open the book and find:

• Information on different types of vegetarianism

• Lists of the tools, gadgets, and serving pieces you need to getcooking

• Pointers for making the most of limited kitchen space

• No-cook and quick-cook breakfasts, lunches, and dinners

• Recipes for snacks, appetizers, and baked goodies

• Steps for creating delicious desserts

• Tips for substituting vegetarian ingredients and resurrectingleftovers

Learn to:

• Stick to a vegetarian diet on campus

• Shop for staple ingredients and set up your kitchen

• Make 170 easy, quick, and tasty recipes

Su questa edizione

• Editore: For Dummies
• Data di pubblicazione: 2011
• ISBN 10: 0470942916
• ISBN 13: 9780470942918
• Rilegatura: Copertina flessibile
• Numero di pagine: 360