Resilience: The Science of Mastering Life's Greatest Challenges

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9780521195638: Resilience: The Science of Mastering Life's Greatest Challenges

Many of us will be struck by one or more major traumas sometime in our lives. Perhaps you have been a victim of sexual abuse, domestic violence or assault. Perhaps you were involved in a serious car accident. Perhaps you are a combat veteran. Maybe you were on the beach in Thailand during a tsunami, or in New Orleans during Hurricane Katrina. Or maybe, you are among the millions who have suffered a debilitating disease, lost a loved one or lost your job. This inspiring book identifies ten key ways to weather and bounce back from stress and trauma. Incorporating the latest scientific research and dozens of interviews with trauma survivors, it provides a practical guide to building emotional, mental and physical resilience. Written by experts in post-traumatic stress, this book provides a vital and successful roadmap for overcoming the adversities we all face at some point in our lives.

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Recensione:

'[The authors] have written a crisp, user-friendly guide to the latest scientific research on resilience. With a light touch, they illuminate what seems to be every major study in the field over the last 20 years. In reading this short book, one can come away with much like a PhD or MD in the new science of resilience … splendid.' The Washington Independent Review of Books (washingtonindependentreviewofbooks.com)

'… an enjoyable and informative read. Those seeking inspiration and hope that adversity can be survived will be reassured; readers who want an overview of contemporary research on resiliency will be nourished by the thorough reviews; and those seeking self-improvement advice will find many promising practices.' PsycCRITIQUES

'An important resource for all mental health clinicians and others interested in trauma and resilience.' Journal of Clinical Psychiatry

Descrizione del libro:

Many of us are struck by major trauma sometime in our lives. This inspiring book identifies ten key ways to weather and bounce back from stress and trauma. Incorporating the latest scientific research and interviews with trauma survivors, it provides a practical guide to building emotional, mental and physical resilience.

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Steven M. Southwick, Dennis S. Charney
Editore: CAMBRIDGE UNIVERSITY PRESS, United Kingdom (2012)
ISBN 10: 0521195632 ISBN 13: 9780521195638
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Descrizione libro CAMBRIDGE UNIVERSITY PRESS, United Kingdom, 2012. Paperback. Condizione libro: New. 230 x 154 mm. Language: English . Brand New Book. Many of us will be struck by one or more major traumas sometime in our lives. Perhaps you have been a victim of sexual abuse, domestic violence or assault. Perhaps you were involved in a serious car accident. Perhaps you are a combat veteran. Maybe you were on the beach in Thailand during a tsunami, or in New Orleans during Hurricane Katrina. Or maybe, you are among the millions who have suffered a debilitating disease, lost a loved one or lost your job. This inspiring book identifies ten key ways to weather and bounce back from stress and trauma. Incorporating the latest scientific research and dozens of interviews with trauma survivors, it provides a practical guide to building emotional, mental and physical resilience. Written by experts in post-traumatic stress, this book provides a vital and successful roadmap for overcoming the adversities we all face at some point in our lives. Codice libro della libreria AAA9780521195638

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Southwick, Steven M.; Charney, Dennis S.
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Steven M. Southwick, Dennis S. Charney
Editore: CAMBRIDGE UNIVERSITY PRESS, United Kingdom (2012)
ISBN 10: 0521195632 ISBN 13: 9780521195638
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Descrizione libro CAMBRIDGE UNIVERSITY PRESS, United Kingdom, 2012. Paperback. Condizione libro: New. 230 x 154 mm. Language: English . Brand New Book. Many of us will be struck by one or more major traumas sometime in our lives. Perhaps you have been a victim of sexual abuse, domestic violence or assault. Perhaps you were involved in a serious car accident. Perhaps you are a combat veteran. Maybe you were on the beach in Thailand during a tsunami, or in New Orleans during Hurricane Katrina. Or maybe, you are among the millions who have suffered a debilitating disease, lost a loved one or lost your job. This inspiring book identifies ten key ways to weather and bounce back from stress and trauma. Incorporating the latest scientific research and dozens of interviews with trauma survivors, it provides a practical guide to building emotional, mental and physical resilience. Written by experts in post-traumatic stress, this book provides a vital and successful roadmap for overcoming the adversities we all face at some point in our lives. Codice libro della libreria AAA9780521195638

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Steven M. Southwick, Dennis S. Charney
Editore: Cambridge University Press 2012-07-23, Cambridge (2012)
ISBN 10: 0521195632 ISBN 13: 9780521195638
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Descrizione libro Cambridge University Press 2012-07-23, Cambridge, 2012. paperback. Condizione libro: New. Codice libro della libreria 9780521195638

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Steven M. Southwick, Dennis S. Charney
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ISBN 10: 0521195632 ISBN 13: 9780521195638
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Descrizione libro Cambridge University Press. Paperback. Condizione libro: new. BRAND NEW, Resilience: The Science of Mastering Life's Greatest Challenges, Steven M. Southwick, Dennis S. Charney, Many of us will be struck by one or more major traumas sometime in our lives. Perhaps you have been a victim of sexual abuse, domestic violence or assault. Perhaps you were involved in a serious car accident. Perhaps you are a combat veteran. Maybe you were on the beach in Thailand during a tsunami, or in New Orleans during Hurricane Katrina. Or maybe, you are among the millions who have suffered a debilitating disease, lost a loved one or lost your job. This inspiring book identifies ten key ways to weather and bounce back from stress and trauma. Incorporating the latest scientific research and dozens of interviews with trauma survivors, it provides a practical guide to building emotional, mental and physical resilience. Written by experts in post-traumatic stress, this book provides a vital and successful roadmap for overcoming the adversities we all face at some point in our lives. Codice libro della libreria B9780521195638

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Southwick, Steven M.
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ISBN 10: 0521195632 ISBN 13: 9780521195638
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Descrizione libro Cambridge University Press, 2012. PAP. Condizione libro: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria IB-9780521195638

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Southwick, Steven M., Charney, Dennis S.
Editore: Cambridge University Press (2012)
ISBN 10: 0521195632 ISBN 13: 9780521195638
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Descrizione libro Cambridge University Press, 2012. Condizione libro: New. 2012. 1st Edition. Paperback. An inspiring guide to coping with stress and adversity, written by world experts. Incorporates real-life interviews and up-to-date scientific research. Num Pages: 240 pages. BIC Classification: VSP. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 236 x 158 x 10. Weight in Grams: 406. The Science of Mastering Life's Greatest Challenges. 240 pages. An inspiring guide to coping with stress and adversity, written by world experts. Incorporates real-life interviews and up-to-date scientific research. Cateogry: (G) General (US: Trade); (P) Professional & Vocational. BIC Classification: VSP. Dimension: 236 x 158 x 10. Weight: 364. . . . . . . Codice libro della libreria V9780521195638

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Dennis S. Charney; Steven M. Southwick
ISBN 10: 0521195632 ISBN 13: 9780521195638
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Descrizione libro Condizione libro: New. Depending on your location, this item may ship from the US or UK. Codice libro della libreria 97805211956380000000

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Southwick, Steven M./ Charney, Dennis S.
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Descrizione libro Softcover. Condizione libro: New. Codice libro della libreria 9463845

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Southwick, Steven M.; Charney, Dennis S.
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Descrizione libro Cambridge University Press. PAPERBACK. Condizione libro: New. 0521195632 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Codice libro della libreria 13690363

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