Now in Spartan Up! De Sena gives you a life strategy guide that takes you out of your comfort zone and into a combat zone. As he breaks down obstacles from his many races, detailing how each parallels real life experiences, you will learn how to:
· conquer your greatest obstacle—your will
Other events breed sheep; Spartan Race breeds wolves. Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help anyone reach their full potential—in life, business, relationships, indeed anything one sets out to do. It is the blueprint that takes you right past Go to your finish line.
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JOE DE SENA is the founder of Spartan Race and a legend in endurance and adventure racing circles—he completed the 135-mile Badwater ultramarathon, raced the 140.6 miles of the Lake Placid Ironman, and finished a 100-mile trail run in Vermont, all within one week.
JEFF O'CONNELL is the editor-in-chief at Bodybuilding.com.
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