The Real Paleo Diet Cookbook

Valutazione media 3,81
( su 48 valutazioni fornite da GoodReads )
 
9780544303263: The Real Paleo Diet Cookbook

The return of the true Paleo diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy. It's official - the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat-lean proteins, fruits, and vegetables-while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty? In this all-new cookbook with 250 recipes and 75 photos, Cordain makes eating Paleo a pleasure, not a burden. Ranging from Cucumber Aqua Fresca to Fruit-Stuffed Top Loin Roast with Brandy Sauce, the recipes satisfy even the most finicky. This is the book the Paleo community has been waiting for - scientific accuracy combined with great taste.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Recensione:

" The Paleo Diet helps you lose fat, improve your health, and feel great." --Robb Wolf, author of the bestselling The Paleo Solution   "In The Paleo Diet and The Paleo Diet Cookbook, Dr. Cordain shows how diets high in grains, dairy, vegetable oils, salt, and refined sugars are at odds with our genetic legacy and then shares his uncomplicated strategy for losing weight and getting healthy." --Arthur De Vany, Ph.D., author of The New Evolution Diet "Loren Cordain hits another home run with The Real Paleo Diet Cookbook! Cordain is one of the pioneers in Paleo Diet research, not a copycat author, and this book explains the basic tenets of the diet, while providing a rational approach for adopting it so readers don't feel like they have to don a loincloth. This book is beautifully illustrated, and the recipes are nothing short of delicious and fun to prepare. This is really the gourmet Paleo Diet."-- Jack Challem, author of  The Inflammation Syndrome and  No More Fatigue. "There is no one more knowledgeable on the Paleo diet than Loren Cordain. And I’m just not saying that because he’s a good friend and a co-author of our book, The Paleo Diet for Athletes. I’ve been following his dietary advice since 1994. It works!"--Joe Friel, Coach and Author "The cookbook for the Paleo gourmet!  These recipes are delicious, healthy, and visually stunning, with innovative flavor combinations and use of spices. More importantly, this book presents clearly and concisely which foods belong on the Paleo diet and which do not, along with why.   Even experienced Paleo chefs will find that these recipes expand and enliven the Paleo palate.”--Lynda Frassetto, MD

Author Awards:

  • Scholarly Excellence award at Colorado State University
  • 2004 American College of Medicine's Denham Harmon Award
Praise for The Paleo Diet and The Paleo Diet Cookbook: " The Paleo Diet helps you lose fat, improve your health, and feel great." --Robb Wolf, author of the bestselling The Paleo Solution   "In The Paleo Diet and The Paleo Diet Cookbook, Dr. Cordain shows how diets high in grains, dairy, vegetable oils, salt, and refined sugars are at odds with our genetic legacy and then shares his uncomplicated strategy for losing weight and getting healthy." --Arthur De Vany, Ph.D., author of The New Evolution Diet

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

I migliori risultati di ricerca su AbeBooks

1.

Loren Cordain
Editore: HOUGHTON MIFFLIN, United States (2015)
ISBN 10: 0544303261 ISBN 13: 9780544303263
Nuovi Rilegato Quantità: 10
Da
The Book Depository
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro HOUGHTON MIFFLIN, United States, 2015. Hardback. Condizione libro: New. 246 x 214 mm. Language: English . Brand New Book. The return of the true Paleo diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy. It s official - the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat-lean proteins, fruits, and vegetables-while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty? In this all-new cookbook with 250 recipes and 75 photos, Cordain makes eating Paleo a pleasure, not a burden. Ranging from Cucumber Aqua Fresca to Fruit-Stuffed Top Loin Roast with Brandy Sauce, the recipes satisfy even the most finicky. This is the book the Paleo community has been waiting for - scientific accuracy combined with great taste. Codice libro della libreria AA99780544303263

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 20,32
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

2.

Loren Cordain
Editore: Houghton Muffin Hartcourt Trade
ISBN 10: 0544303261 ISBN 13: 9780544303263
Nuovi Quantità: > 20
Da
INDOO
(Avenel, NJ, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Houghton Muffin Hartcourt Trade. Condizione libro: New. Brand New. Codice libro della libreria 0544303261

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 17,41
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,24
In U.S.A.
Destinazione, tempi e costi

3.

Loren Cordain
Editore: HOUGHTON MIFFLIN, United States (2015)
ISBN 10: 0544303261 ISBN 13: 9780544303263
Nuovi Rilegato Quantità: 10
Da
The Book Depository US
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro HOUGHTON MIFFLIN, United States, 2015. Hardback. Condizione libro: New. 246 x 214 mm. Language: English . Brand New Book. The return of the true Paleo diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy. It s official - the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat-lean proteins, fruits, and vegetables-while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty? In this all-new cookbook with 250 recipes and 75 photos, Cordain makes eating Paleo a pleasure, not a burden. Ranging from Cucumber Aqua Fresca to Fruit-Stuffed Top Loin Roast with Brandy Sauce, the recipes satisfy even the most finicky. This is the book the Paleo community has been waiting for - scientific accuracy combined with great taste. Codice libro della libreria AA99780544303263

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 20,73
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

4.

Cordain PH.D., Loren
Editore: Houghton Mifflin Harcourt (2015)
ISBN 10: 0544303261 ISBN 13: 9780544303263
Nuovi Rilegato Prima edizione Quantità: 6
Valutazione libreria
[?]

Descrizione libro Houghton Mifflin Harcourt, 2015. Condizione libro: New. By eating the right food, people are healthier. But can eating Paleo be tasty? With 250 recipes and 75 photos, the author makes eating Paleo a pleasure, not a burden. It includes recipes that range from Cucumber Aqua Fresca to Fruit-Stuffed Top Loin Roast with Brandy Sauce, and more. Num Pages: 352 pages, full colour illustrations throughout. BIC Classification: WBHS. Category: (G) General (US: Trade). Dimension: 218 x 257 x 27. Weight in Grams: 1228. . 2015. 1st Edition. Hardcover. . . . . . Codice libro della libreria V9780544303263

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 21,93
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Irlanda a: U.S.A.
Destinazione, tempi e costi

5.

Loren, Ph.D. Cordain
ISBN 10: 0544303261 ISBN 13: 9780544303263
Nuovi Quantità: > 20
Da
BWB
(Valley Stream, NY, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Condizione libro: New. Depending on your location, this item may ship from the US or UK. Codice libro della libreria 97805443032630000000

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 22,06
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
In U.S.A.
Destinazione, tempi e costi

6.

Loren Cordain
ISBN 10: 0544303261 ISBN 13: 9780544303263
Nuovi Rilegato Quantità: 1
Da
Grand Eagle Retail
(Wilmington, DE, U.S.A.)
Valutazione libreria
[?]

Descrizione libro 2015. Hardcover. Condizione libro: New. 203mm x 241mm x 15mm. Hardcover. The return of the true Paleo diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy. It's official - the real Paleo D.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 352 pages. 0.554. Codice libro della libreria 9780544303263

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 22,56
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
In U.S.A.
Destinazione, tempi e costi

7.

Cordain PH.D., Loren
Editore: Houghton Mifflin Harcourt
ISBN 10: 0544303261 ISBN 13: 9780544303263
Nuovi Rilegato Quantità: 6
Da
Kennys Bookstore
(Olney, MD, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Houghton Mifflin Harcourt. Condizione libro: New. By eating the right food, people are healthier. But can eating Paleo be tasty? With 250 recipes and 75 photos, the author makes eating Paleo a pleasure, not a burden. It includes recipes that range from Cucumber Aqua Fresca to Fruit-Stuffed Top Loin Roast with Brandy Sauce, and more. Num Pages: 352 pages, full colour illustrations throughout. BIC Classification: WBHS. Category: (G) General (US: Trade). Dimension: 218 x 257 x 27. Weight in Grams: 1228. . 2015. 1st Edition. Hardcover. . . . . Books ship from the US and Ireland. Codice libro della libreria V9780544303263

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 22,94
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
In U.S.A.
Destinazione, tempi e costi

8.

Loren Cordain
Editore: Houghton Mifflin
ISBN 10: 0544303261 ISBN 13: 9780544303263
Nuovi Rilegato Quantità: 1
Da
THE SAINT BOOKSTORE
(Southport, Regno Unito)
Valutazione libreria
[?]

Descrizione libro Houghton Mifflin. Hardback. Condizione libro: new. BRAND NEW, The Real Paleo Diet Cookbook, Loren Cordain, The return of the true Paleo diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy. It's official - the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat-lean proteins, fruits, and vegetables-while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty? In this all-new cookbook with 250 recipes and 75 photos, Cordain makes eating Paleo a pleasure, not a burden. Ranging from Cucumber Aqua Fresca to Fruit-Stuffed Top Loin Roast with Brandy Sauce, the recipes satisfy even the most finicky. This is the book the Paleo community has been waiting for - scientific accuracy combined with great taste. Codice libro della libreria B9780544303263

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 16,31
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 6,86
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

9.

Loren Cordain
ISBN 10: 0544303261 ISBN 13: 9780544303263
Nuovi Rilegato Quantità: 6
Da
Ria Christie Collections
(Uxbridge, Regno Unito)
Valutazione libreria
[?]

Descrizione libro Hardback. Condizione libro: New. Not Signed; The return of the true Paleo diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy. It's official - the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely im. book. Codice libro della libreria ria9780544303263_rkm

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 19,47
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,86
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

10.

Loren Cordain
Editore: Houghton Mifflin (2015)
ISBN 10: 0544303261 ISBN 13: 9780544303263
Nuovi Quantità: > 20
Da
Books2Anywhere
(Fairford, GLOS, Regno Unito)
Valutazione libreria
[?]

Descrizione libro Houghton Mifflin, 2015. HRD. Condizione libro: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Codice libro della libreria H8-9780544303263

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 13,66
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 10,40
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

Vedi altre copie di questo libro

Vedi tutti i risultati per questo libro