Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

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9780544570214: Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

"A must read for anyone looking to take his performance to the next level, be it in athletics or in life."—Dean Karnazes, author of Ultra Marathon Man

“If there’s anyone out there who has taken extreme to a new level, its Joe De Sena—in adventure racing, in business, and ultimately in the business of adventure!  Spartan Up! is must-read.”—Robyn Benincasa, world champion adventure racer and New York Times best-selling author of How Winning Works
 

What do marathoners do when 26.2 miles just isn’t enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race. De Sena overcame his own obstacles—working his way from Queens to Wall Street to legendary extreme athlete—by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born.
Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help you reach your full potential in whatever you set out to do.
 
“Have you ever wanted to be more, been stuck in a funk, or simply wanted make life poignant? Look no further because Spartan Up! is your catalyst. Loaded with real life inspiration and lessons, Joe De Sena uses his supercharged success in life, business, and sports to deliver the nuggets. This is an easy and juicy read; succinct, powerful, and relevant.” —Ian Adamson, world champion adventure racer and author of Runner’s World Guide to Adventure Racing

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Book Description:

HMH hardcover, 2014; previous ISBN 978-0-544-28617-7

From the Back Cover:

If there s anyone out there who has taken extreme to a new level, its Joe De Sena in adventure racing, in business, and ultimately in the business of adventure! Spartan Up! is must-read. Robyn Benincasa, world champion adventure racer and New York Times best-selling author of How Winning Works

What do marathoners do when 26.2 miles just isn t enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race. De Sena overcame his own obstacles working his way from Queens to Wall Street to legendary extreme athlete by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born.
Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help you reach your full potential in whatever you set out to do.

Have you ever wanted to be more, been stuck in a funk, or simply wanted make life poignant? Look no further because Spartan Up! is your catalyst. Loaded with real life inspiration and lessons, Joe De Sena uses his supercharged success in life, business, and sports to deliver the nuggets. This is an easy and juicy read; succinct, powerful, and relevant. Ian Adamson, world champion adventure racer and author of Runner s World Guide to Adventure Racing


[AU PHOTO] JOE DE SENA is the founder of Spartan Race and a legend in endurance and adventure racing circles he completed the 135-mile Badwater ultramarathon, raced the 140.6 miles of the Lake Placid Ironman, and finished a 100-mile trail run in Vermont, all within one week.

JEFF O CONNELL is the editor in chief at Bodybuilding.com.
"

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Joe De Sena with Jeff O’Connell
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Descrizione libro Houghton Muffin Hartcourt Trade. Condizione libro: New. Brand New. Codice libro della libreria 0544570219

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De Sena, Joe
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Joe De Sena
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Descrizione libro Mariner Books, United States, 2016. Paperback. Condizione libro: New. Reprint. Language: English . Brand New Book. A must read for anyone looking to take his performance to the next level, be it in athletics or in life. --Dean Karnazes, author of Ultra Marathon Man If there s anyone out there who has taken extreme to a new level, its Joe De Sena--in adventure racing, in business, and ultimately in the business of adventure! Spartan Up! is must-read. --Robyn Benincasa, world champion adventure racer and New York Times best-selling author of How Winning Works What do marathoners do when 26.2 miles just isn t enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race. De Sena overcame his own obstacles--working his way from Queens to Wall Street to legendary extreme athlete--by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born. Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help you reach your full potential in whatever you set out to do. Have you ever wanted to be more, been stuck in a funk, or simply wanted make life poignant? Look no further because Spartan Up! is your catalyst. Loaded with real life inspiration and lessons, Joe De Sena uses his supercharged success in life, business, and sports to deliver the nuggets. This is an easy and juicy read; succinct, powerful, and relevant. --Ian Adamson, world champion adventure racer and author of Runner s World Guide to Adventure Racing. Codice libro della libreria ABZ9780544570214

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Descrizione libro Mariner Books, 2016. Paperback. Condizione libro: New. Never used!. Codice libro della libreria 0544570219

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Descrizione libro Mariner Books, United States, 2016. Paperback. Condizione libro: New. Reprint. Language: English . Brand New Book. A must read for anyone looking to take his performance to the next level, be it in athletics or in life. --Dean Karnazes, author of Ultra Marathon Man If there s anyone out there who has taken extreme to a new level, its Joe De Sena--in adventure racing, in business, and ultimately in the business of adventure! Spartan Up! is must-read. --Robyn Benincasa, world champion adventure racer and New York Times best-selling author of How Winning Works What do marathoners do when 26.2 miles just isn t enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race. De Sena overcame his own obstacles--working his way from Queens to Wall Street to legendary extreme athlete--by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born. Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help you reach your full potential in whatever you set out to do. Have you ever wanted to be more, been stuck in a funk, or simply wanted make life poignant? Look no further because Spartan Up! is your catalyst. Loaded with real life inspiration and lessons, Joe De Sena uses his supercharged success in life, business, and sports to deliver the nuggets. This is an easy and juicy read; succinct, powerful, and relevant. --Ian Adamson, world champion adventure racer and author of Runner s World Guide to Adventure Racing. Codice libro della libreria ABZ9780544570214

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Descrizione libro Mariner Books, United States, 2016. Paperback. Condizione libro: New. Reprint. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. A must read for anyone looking to take his performance to the next level, be it in athletics or in life. --Dean Karnazes, author of Ultra Marathon Man If there s anyone out there who has taken extreme to a new level, its Joe De Sena--in adventure racing, in business, and ultimately in the business of adventure! Spartan Up! is must-read. --Robyn Benincasa, world champion adventure racer and New York Times best-selling author of How Winning Works What do marathoners do when 26.2 miles just isn t enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race. De Sena overcame his own obstacles--working his way from Queens to Wall Street to legendary extreme athlete--by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born. Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help you reach your full potential in whatever you set out to do. Have you ever wanted to be more, been stuck in a funk, or simply wanted make life poignant? Look no further because Spartan Up! is your catalyst. Loaded with real life inspiration and lessons, Joe De Sena uses his supercharged success in life, business, and sports to deliver the nuggets. This is an easy and juicy read; succinct, powerful, and relevant. --Ian Adamson, world champion adventure racer and author of Runner s World Guide to Adventure Racing. Codice libro della libreria BTE9780544570214

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Descrizione libro Mariner Books 1/5/2016, 2016. Paperback or Softback. Condizione libro: New. Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life. Book. Codice libro della libreria BBS-9780544570214

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