Serve To Win: The 14-Day Gluten-free Plan for Physical and Mental Excellence

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9780552170536: Serve To Win: The 14-Day Gluten-free Plan for Physical and Mental Excellence

In 2011, Novak Djokovic had what has been called the greatest single season ever by a professional tennis player. He won ten titles, three Grand Slams and 43 consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties and injuries on court suddenly become the number-one tennis player in the world? The answer is astonishing: he changed what he ate.

In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his sport. He reveals the diet that transformed his health and pushed him to the pinnacle. While Djokovic loved and craved bread, pasta and, of course, the pizza from his family's restaurant, he found his body couldn't process wheat. Eliminating gluten made him feel instantly better, clearer, lighter and quicker. His new physical health and mental focus enabled him to achieve his two childhood dreams: to win Wimbledon and to be ranked the world's number-one tennis player.

Djokovic challenges you to try his way of eating for just 14 days. He provides weekly menus and easy-to-prepare recipes that will help you lose weight and find your way to a better you. You don't need to be a professional athlete to start living and feeling better. A trimmer, stronger, healthier you is just two weeks away!

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Recensione:

"... a revelatory read." ( The Guardian)

"A remarkable book." ( The Independent)

"A fascinating read from a world-class athlete." ( Top Sante)

Descrizione del libro:

A nutrition-based performance guide by World Number One tennis star, Novak Djokovic.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

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1.

Novak Djokovic
Editore: Transworld Publishers Ltd, United Kingdom (2014)
ISBN 10: 0552170534 ISBN 13: 9780552170536
Nuovi Paperback Quantità: 10
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The Book Depository
(London, Regno Unito)
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Descrizione libro Transworld Publishers Ltd, United Kingdom, 2014. Paperback. Condizione libro: New. 198 x 127 mm. Language: English . Brand New Book. In 2011, Novak Djokovic had what has been called the greatest single season ever by a professional tennis player. He won ten titles, three Grand Slams and 43 consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties and injuries on court suddenly become the number-one tennis player in the world? The answer is astonishing: he changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his sport. He reveals the diet that transformed his health and pushed him to the pinnacle. While Djokovic loved and craved bread, pasta and, of course, the pizza from his family s restaurant, he found his body couldn t process wheat. Eliminating gluten made him feel instantly better, clearer, lighter and quicker. His new physical health and mental focus enabled him to achieve his two childhood dreams: to win Wimbledon and to be ranked the world s number-one tennis player. Djokovic challenges you to try his way of eating for just 14 days. He provides weekly menus and easy-to-prepare recipes that will help you lose weight and find your way to a better you. You don t need to be a professional athlete to start living and feeling better. A trimmer, stronger, healthier you is just two weeks away!. Codice libro della libreria AAZ9780552170536

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2.

Novak Djokovic
Editore: Transworld Publishers Ltd, United Kingdom (2014)
ISBN 10: 0552170534 ISBN 13: 9780552170536
Nuovi Paperback Quantità: 10
Da
The Book Depository US
(London, Regno Unito)
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Descrizione libro Transworld Publishers Ltd, United Kingdom, 2014. Paperback. Condizione libro: New. 198 x 127 mm. Language: English . Brand New Book. In 2011, Novak Djokovic had what has been called the greatest single season ever by a professional tennis player. He won ten titles, three Grand Slams and 43 consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties and injuries on court suddenly become the number-one tennis player in the world? The answer is astonishing: he changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his sport. He reveals the diet that transformed his health and pushed him to the pinnacle. While Djokovic loved and craved bread, pasta and, of course, the pizza from his family s restaurant, he found his body couldn t process wheat. Eliminating gluten made him feel instantly better, clearer, lighter and quicker. His new physical health and mental focus enabled him to achieve his two childhood dreams: to win Wimbledon and to be ranked the world s number-one tennis player. Djokovic challenges you to try his way of eating for just 14 days. He provides weekly menus and easy-to-prepare recipes that will help you lose weight and find your way to a better you. You don t need to be a professional athlete to start living and feeling better. A trimmer, stronger, healthier you is just two weeks away!. Codice libro della libreria AAZ9780552170536

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Descrizione libro Condizione libro: New. Depending on your location, this item may ship from the US or UK. Codice libro della libreria 97805521705360000000

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ISBN 10: 0552170534 ISBN 13: 9780552170536
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Descrizione libro Paperback. Condizione libro: New. This is an International Edition Brand New Paperback Same Title Author and Edition as listed. Standard Delivery within 6-14 business days ACROSS THE GLOBE. We can ship to PO Box address in US. International Edition Textbooks may bear a label "Not for sale in the U.S. or Canada" or "For sale in Asia only" or similar restrictions- printed only to discourage students from obtaining an affordable copy. US Court has asserted your right to buy and use International edition. Access code/CD may not provided with these editions. We may ship the books from multiple warehouses across the globe including Asia depending upon the availability of inventory. Printed in English. Customer satisfaction guaranteed. Codice libro della libreria I_9780552170536

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Djokovic, Novak
Editore: Corgi
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Descrizione libro Corgi. Condizione libro: New. 0552170534 This is an International Edition. Brand New, Paperback, Delivery within 6-14 business days, Similar Contents as U.S Edition, printed in Black & White. Choose Expedited shipping for delivery within 3-8 business days. We do not ship to PO Box, APO , FPO Address. In some instances, subjects such as Management, Accounting, Finance may have different end chapter case studies and exercises. International Edition Textbooks may bear a label "Not for sale in the U.S. or Canada" and "Content may different from U.S. Edition" - printed only to discourage U.S. students from obtaining an affordable copy. The U.S. Supreme Court has asserted your right to purchase international editions, and ruled on this issue. Access code/CD is not provided with these editions , unless specified. We may ship the books from multiple warehouses across the globe, including India depending upon the availability of inventory storage. Customer satisfaction guaranteed. Codice libro della libreria SI9780552170536

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Editore: Corgi 2014-01-02 (2014)
ISBN 10: 0552170534 ISBN 13: 9780552170536
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Descrizione libro Corgi 2014-01-02, 2014. Condizione libro: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Codice libro della libreria NU-LBR-01257985

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Djokovic, Novak
Editore: Transworld Publishers Ltd (2014)
ISBN 10: 0552170534 ISBN 13: 9780552170536
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Descrizione libro Transworld Publishers Ltd, 2014. Condizione libro: New. How did a player once plagued by aches, breathing difficulties and injuries on court suddenly become the number-one tennis player in the world? In this title, the author recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his sport. Num Pages: 192 pages, illustrations. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 197 x 131 x 12. Weight in Grams: 142. . 2014. Paperback. . . . . . Codice libro della libreria V9780552170536

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Djokovic, Novak
Editore: Transworld Publishers Ltd
ISBN 10: 0552170534 ISBN 13: 9780552170536
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Descrizione libro Transworld Publishers Ltd. Condizione libro: New. How did a player once plagued by aches, breathing difficulties and injuries on court suddenly become the number-one tennis player in the world? In this title, the author recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his sport. Num Pages: 192 pages, illustrations. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 197 x 131 x 12. Weight in Grams: 142. . 2014. Paperback. . . . . Books ship from the US and Ireland. Codice libro della libreria V9780552170536

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Novak Djokovic
Editore: Corgi (2014)
ISBN 10: 0552170534 ISBN 13: 9780552170536
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Descrizione libro Corgi, 2014. Condizione libro: New. book. Codice libro della libreria ria9780552170536_rkm

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Novak Djokovic
Editore: Transworld Publishers Ltd
ISBN 10: 0552170534 ISBN 13: 9780552170536
Nuovi Paperback Quantità: > 20
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Descrizione libro Transworld Publishers Ltd. Paperback. Condizione libro: new. BRAND NEW, Serve to Win: The 14-day Gluten-free Plan for Physical and Mental Excellence, Novak Djokovic, In 2011, Novak Djokovic had what has been called the greatest single season ever by a professional tennis player. He won ten titles, three Grand Slams and 43 consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties and injuries on court suddenly become the number-one tennis player in the world? The answer is astonishing: he changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his sport. He reveals the diet that transformed his health and pushed him to the pinnacle. While Djokovic loved and craved bread, pasta and, of course, the pizza from his family's restaurant, he found his body couldn't process wheat. Eliminating gluten made him feel instantly better, clearer, lighter and quicker. His new physical health and mental focus enabled him to achieve his two childhood dreams: to win Wimbledon and to be ranked the world's number-one tennis player. Djokovic challenges you to try his way of eating for just 14 days. He provides weekly menus and easy-to-prepare recipes that will help you lose weight and find your way to a better you. You don't need to be a professional athlete to start living and feeling better. A trimmer, stronger, healthier you is just two weeks away!. Codice libro della libreria B9780552170536

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