Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks! - Brossura

Eades, Michael R.; Eades, Mary Dan

Brossura

ISBN 10: 0553380788 ISBN 13: 9780553380781

Casa editrice: Random House Publishing Group, 1999

Riassunto

Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program.

Protein Power will teach you how to use food as a tool for

Dramatic and permanent weight loss
Resetting your metabolism and boosting your energy levels
Lowering your "bad" cholesterol levels while elevating the "good"
Protecting yourself from "The Deadly Diseases of Civilization" (including high blood pressure and heart disease)

And best of all, Protein Power encourages you to

Eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs
Rethink the current wisdom on fat intake (science has shown that fat does not make you fat!)
Stop shocking your body with breads, pastas, and other fat-inducing carbohydrates

So prepare yourself for the most dramatic life-enhancing diet program available!

Su questo libro

Recensione

"The nutritional primer of the nineties."
--Barry Sears, author of The Zone

L'autore

Michael R. Eades, M.D., author of Thin So Fast, and Mary Dan Eades, M.D., author of The Doctor's Complete Guide to Vitamins and Minerals, live in Little Rock, Arkansas, where they practice bariatric (weight loss) and general family medicine. They are the founders of Medi-Stat Medical Centers.

Su questa edizione

• Editore: Random House Publishing Group
• Data di pubblicazione: 1999
• ISBN 10: 0553380788
• ISBN 13: 9780553380781
• Rilegatura: Copertina flessibile
• Numero di pagine: 448