Radical Acceptance: Embracing Your Life With the Heart of a Buddha - Rilegato

Brach, Tara

Rilegato

ISBN 10: 0553801678 ISBN 13: 9780553801675

Casa editrice: Bantam Dell Pub Group, 2003

Riassunto

Combining the principles of psychotherapy with the teachings of Buddhism, this illuminating guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, and perfectionism, and how to develop balance, compassion, acceptance, self-healing, and a more fulfilling life.

Su questo libro

Recensione:

"Radical Acceptance offers gentle wisdom and tender healing, a most excellent medicine for our unworthiness and longing. Breathe, soften, and let these compassionate teachings bless your heart."
— Jack Kornfield, author of A Path with Heart and After the Ecstasy, the Laundry

L'autore:

Tara Brach, Ph.D., is a clinical psychologist as well as a Buddhist lay priest and popular teacher of mindfulness (vipassana) meditation. She is the founder of the Insight Meditation Community in Washington, D.C., and has conducted workshops at Spirit Rock Center, Omega Institute, the New York Open Center, and other retreat centers nationwide. She lives in Bethesda, Maryland, with her teenaged son.

Su questa edizione

• Editore: Bantam Dell Pub Group
• Data di pubblicazione: 2003
• ISBN 10: 0553801678
• ISBN 13: 9780553801675
• Rilegatura: Copertina rigida
• Numero di pagine: 333