Mindless Eating: Why We Eat More Than We Think - Rilegato

Wansink, Brian

Rilegato

ISBN 10: 0553804340 ISBN 13: 9780553804348

Casa editrice: Bantam Dell Pub Group, 2006

Riassunto

A food psychologist identifies hidden factors, motivations, cues, and land mines that cause readers to overeat and furnishes practical and effective solutions to help avoid these hidden traps and enjoy food more, without putting on excess pounds. 65,000 first printing.

Su questo libro

Recensione:

“[Mindless Eating] does more than just chastise those of us guilty of stuffing our faces. It also examines the effectiveness of such popular diets as South Beach or Atkins, and offers useful tips to consciously eat nutritiously.”—Boston Herald

"Entertaining... Isn't so much a diet book as a how-to on better facilitating the interaction between the feed-me messages of our stomachs and the controls in our heads."—Publishers Weekly

L'autore:

Brian Wansink, Ph.D., is an Iowa native and earned his doctorate at Stanford University. He is the John S. Dyson Professor of Marketing and of Nutritional Science at Cornell University, where he is Director of the Cornell Food and Brand Lab. The author of three profesional books on food and consumer behavior, he lives with his family in Ithaca, New York, where he enjoys both French food and French fries each week.

Su questa edizione

• Editore: Bantam Dell Pub Group
• Data di pubblicazione: 2006
• ISBN 10: 0553804340
• ISBN 13: 9780553804348
• Rilegatura: Copertina rigida
• Numero edizione: 1
• Numero di pagine: 276