Articoli correlati a Serve To Win: The 14-Day Gluten-free Plan for Physical...
In 2011, Novak Djokovic had what has been called the greatest single season ever by a professional tennis player. He won ten titles, three Grand Slams and 43 consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties and injuries on court suddenly become the number-one tennis player in the world? The answer is astonishing: he changed what he ate.
In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his sport. He reveals the diet that transformed his health and pushed him to the pinnacle. While Djokovic loved and craved bread, pasta and, of course, the pizza from his family's restaurant, he found his body couldn't process wheat. Eliminating gluten made him feel instantly better, clearer, lighter and quicker. His new physical health and mental focus enabled him to achieve his two childhood dreams: to win Wimbledon and to be ranked the world's number-one tennis player.
In Serve to Win, Djokovic challenges you to try his way of eating for just 14 days. He provides weekly menus and easy-to-prepare recipes that will help you lose weight and find your way to a better you. You don't need to be a professional athlete to start living and feeling better. A trimmer, stronger, healthier you is just two weeks away!
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Recensione:
"... a revelatory read." (The Guardian)
"A remarkable book." (The Independent)
"A fascinating read from a world-class athlete." (Top Sante)
Descrizione del libro:
"A remarkable book." (The Independent)
"A fascinating read from a world-class athlete." (Top Sante)
A nutrition-based performance guide by World Number One tennis star, Novak Djokovic.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreBantam Press
- Data di pubblicazione2013
- ISBN 10 0593073304
- ISBN 13 9780593073308
- RilegaturaCopertina flessibile
- Numero di pagine192
- Valutazione libreria
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Serve To Win: The 14-Day Gluten-free Plan for Physical and Mental Excellence
Editore:
Bantam Press
(2013)
ISBN 10: 0593073304
ISBN 13: 9780593073308
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Descrizione libro Paperback. Condizione: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo 1645731
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Foto dell'editore
Serve To Win: The 14-Day Gluten-free Plan for Physical and Mental Excellence
Editore:
Bantam Press
(2013)
ISBN 10: 0593073304
ISBN 13: 9780593073308
Antico o usato
Paperback
Quantità: 1
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Descrizione libro Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Codice articolo S_388671680
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Serve to Win: The 14-Day Gluten-Free Plan for Physical and Mental Excellence
Editore:
Bantam Press
(2013)
ISBN 10: 0593073304
ISBN 13: 9780593073308
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Descrizione libro Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,300grams, ISBN:9780593073308. Codice articolo 8990871
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Foto dell'editore
Serve To Win: The 14-Day Gluten-free Plan for Physical and Mental Excellence
Editore:
Bantam Press
(2013)
ISBN 10: 0593073304
ISBN 13: 9780593073308
Antico o usato
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Good. Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller. Codice articolo mon0000445825
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