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World-leading scientists, Justin and Erica Sonnenburg explain the most up-to-date science behind why what happens in our gut is responsible for everything from our weight to how we age, our allergies and our diseases.
Living in our gut are 1,200 species of bacteria. There used to be more but these microbes are facing mass extinction. Why? And why is it so important that we keep these bacteria off the endangered species list?
The Good Gut reveals that what happens in our gut plays a critical role in preventing illnesses such as cancer, diabetes, asthma, autism and inflammatory bowel disease. And it includes a brilliant, seven-day, family-friendly, gut-healthy meal plan with recipes to revive you own individual microbiome.
If you care about your gut - if you loved Giulia Enders’ Gut - this is a must-read.
Living in our gut are 1,200 species of bacteria. There used to be more but these microbes are facing mass extinction. Why? And why is it so important that we keep these bacteria off the endangered species list?
The Good Gut reveals that what happens in our gut plays a critical role in preventing illnesses such as cancer, diabetes, asthma, autism and inflammatory bowel disease. And it includes a brilliant, seven-day, family-friendly, gut-healthy meal plan with recipes to revive you own individual microbiome.
If you care about your gut - if you loved Giulia Enders’ Gut - this is a must-read.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Descrizione del libro:
Ground-breaking science from internationally bestselling authors with a seven-day action plan - a must-read for anyone who enjoyed Giulia Enders' Gut and/or takes their health seriously.
L'autore:
JUSTIN SONNENBURG, PhD, is currently an assistant professor in the Department of Microbiology and Immunology at the Stanford University School of Medicine. In 2009, he was the recipient of an NIH Director’s New Innovator Award.
ERICA SONNENBURG, PhD, is currently a senior research scientist at the Stanford University School of Medicine in the Department of Microbiology and Immunology, where she studies the role of diet on the human intestinal microbiota.
ERICA SONNENBURG, PhD, is currently a senior research scientist at the Stanford University School of Medicine in the Department of Microbiology and Immunology, where she studies the role of diet on the human intestinal microbiota.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreBantam Press
- Data di pubblicazione2015
- ISBN 10 0593074297
- ISBN 13 9780593074299
- RilegaturaCopertina rigida
- Numero di pagine320
- Valutazione libreria
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The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long Term Health
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Descrizione libro Hardcover. Condizione: Very Good. The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long Term Health This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780593074299
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The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long Term Health
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Descrizione libro Hardcover. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780593074299
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The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long Term Health
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Bantam Press
(2015)
ISBN 10: 0593074297
ISBN 13: 9780593074299
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Descrizione libro Hardcover. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 1798589
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