Only one in five people make exercise a regular part of their life. Why? Because many different obstacles get in the way. Has this been true for you? If so, look no further. Fitness One Day at a Time will identify and help you overcome the obstacles that keep you from exercising. Better yet, it will teach you how to make exercise a lifetime activity.
This book will teach you:Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
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Descrizione libro Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Warning! Reading this book will leave you no option but to start exercising. Only one in five people make exercise a regular part of their life. Why Because many different obstacles get in the way. Has this been true for you If so, look no further. Fitness One Day at a Time will identify and help you overcome the obstacles that keep you from exercising. Better yet, it will teach you how to make exercise a lifetime activity. This book will teach you: \* What you need to know in order to get started \* Where most people go wrong when trying to make exercise work \* Why you may have failed at exercise in the past \* How exercise can make you successful. Codice articolo 9780595322602
Descrizione libro Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnWarning! Reading this book will leave you no option but to start exercising.nnOnly one in five people make exercise a regular part of their life. Why? Because many different obstacles get in the way. Has this been true for you? If. Codice articolo 594826466